Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
Log

Pizza Mixes & Other Dry Dinners

TABOULEH MIX WHEAT SALAD

Heritage Mint, Ltd. Per 100 g · Label

78 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

78
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • BULGUR WHEATIngredients
  • SALTIngredients
  • PARSLEY*Ingredients
  • ONIONS*Ingredients
  • MOLASSES*Ingredients
  • GARLIC*Ingredients
  • SPEARMINTIngredients
  • HONEY*Ingredients
  • BLACK PEPPER.Ingredients
Ingredient text

BULGUR WHEAT, SALT, PARSLEY*, ONIONS*, MOLASSES*, GARLIC*, SPEARMINT, HONEY*, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Heritage Mint, Ltd. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

78 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 286kcal

Carbs 88%Protein 12%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein10.7 g19%
Fat0 g0%
Carbs75 g23%
Sugars3.6 g4%
Fiber17.9 g72%
Calcium0 mg0%
Iron2.6 mg21%
Sodium964 mg48%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2242654
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.