Pizza Mixes & Other Dry Dinners
COOKSIMPLE, BLACK BEAN PASTA STROGANOFF
Reed Cylinder Exchange, Inc. Per 100 g · Label
70 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g하루 권장의 70%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 150mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
- BLACK BEAN PASTAIngredients
- ONION+*Ingredients
- GLUTEN FREE FLOUR+Ingredients
- RICE CONCENTRATE+Ingredients
- NONFAT MILK*Ingredients
- CORN STARCH+Ingredients
- MUSHROOMS+*Ingredients
- SEA SALT+Ingredients
- SUNFLOWER OIL+Ingredients
- SPICES+Ingredients
- PARSLEY+*.Ingredients
Ingredient text
BLACK BEAN PASTA (BLACK BEANS+, FORTIFIER C), ONION+*, GLUTEN FREE FLOUR+ (RICE FLOUR+, GROUND FLAX SEED+, QUINOA FLOUR+, BUCKWHEAT FLOUR+, XANTHAN GUM+), RICE CONCENTRATE+ (ANTI-CAKING AGENT), NONFAT MILK*, CORN STARCH+, MUSHROOMS+*, SEA SALT+, SUNFLOWER OIL+, SPICES+, PARSLEY+*.
If you keep eating it
Source · Maker · Label
Maker and label · Reed Cylinder Exchange, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
70 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 325kcal
Carbs 71%Protein 23%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2238998