Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

CHORIZO EGG BITES FLUFFY EGG BITES WITH CHEDDAR CHEESE, CHORIZO CRUMBLES, FIRE ROASTED PEPPERS, ONIONS AND CHIVES, CHORIZO EGG BITES

Kraft Heinz Foods Company Per 100 g · Label

47 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (90 g) = 1 sugar cube · 1.4 cheese slices · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • MILKIngredients
  • WHOLE EGGSIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • FULLY COOKED CHORIZO CRUMBLESIngredients
  • ROASTED RED PEPPERSIngredients
  • SAUTEED ONIONIngredients
  • WATERIngredients
  • CORNSTARCHIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CHIVESIngredients
  • METHYLCELLULOSEIngredients
  • SALTIngredients
  • SPICE.Ingredients
Ingredient text

MILK (MILK, VITAMIN D3), WHOLE EGGS, SHARP CHEDDAR CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED CHORIZO CRUMBLES (PORK, SPICES, SALT, WATER, PAPRIKA, VINEGAR, SMOKED PAPRIKA, GARLIC POWDER, ONION POWDER), ROASTED RED PEPPERS, SAUTEED ONION (ONION, NATURAL ONION FLAVORING), WATER, CORNSTARCH, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE (MILK), CHIVES, METHYLCELLULOSE, SALT, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 90g · Package – Medium energy density
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47 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 189kcal

Carbs 19%Protein 23%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein11.1 g20%
Fat12.2 g23%
Carbs8.9 g3%
Sugars3.3 g3%
Fiber1.1 g4%
Calcium167 mg24%
Iron0.8 mg7%
Sodium344 mg17%
Cholesterol167 mg56%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2213827
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