Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

PINDI CHICKPEAS WITH ONIONS AND TOMATOES CHANA MASALA, PINDI

Prana Imports, Inc. Per 100 g · Label

79 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (143 g) = 1.3 sugar cubes · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • CHICKPEASIngredients
  • ONIONSIngredients
  • TOMATO PASTEIngredients
  • SUNFLOWER OILIngredients
  • GINGERIngredients
  • SPICESIngredients
  • SALTIngredients
  • TAMARINDIngredients
  • GARLICIngredients
  • BLACK SALTIngredients
  • TURMERIC POWDERIngredients
  • GINGER POWDER.Ingredients
Ingredient text

WATER, CHICKPEAS, ONIONS, TOMATO PASTE, SUNFLOWER OIL, GINGER, SPICES, SALT, TAMARIND, GARLIC, BLACK SALT, TURMERIC POWDER, GINGER POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Prana Imports, Inc. · USDA FoodData Central ·

Serving 143g · Package – Medium energy density
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79 points among 582 in Pizza Mixes & Other Dry Dinners

Compare with the #1 in category

Where the calories come from 105kcal

Carbs 44%Protein 10%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein2.8 g5%
Fat5.6 g10%
Carbs11.9 g4%
Sugars2.8 g3%
Fiber2.1 g8%
Calcium21 mg3%
Iron1.1 mg9%
Potassium210 mg6%
Sodium315 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2173518
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