SOUTHWEST CHILI MIX

Name: SOUTHWEST CHILI MIX
Brand: Blue Chip Group Inc.
SKU: US-FDC-2096490

Pizza Mixes & Other Dry Dinners

Blue Chip Group Inc. As labeled · Per 100 g · Label 2021-10-28

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3 additives

Not set
Not set
Not set

15 ingredients

PINTO BEANS, RED BEANS (SMALL PRECOOKED), MODIFIED FOOD STARCH, CHOPPED ONION, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, TORULA YEAST, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), RED AND GREEN BELL PEPPERS, DEHYDRATED TOMATO PASTE, SALT, CHILI PEPPER POWDER, SUGAR, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), XANTHAN GUM, GARLIC POWDER, CUMIN, AND CARAMEL COLOR.

One serving (49 g) = 1.3 sugar cubes · 0.5 bowls of rice

39 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy327kcal16% · 1.1 bowls of riceSugars8.2g8% · 2.7 sugar cubesSaturated fatty acids0g0%Sodium1,940mg97% · 1 tsp salt

Where the calories come from 327kcal

Carbs 80%Protein 20%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16.3 g	30%	–	–
Fat	0 g	0%	–	–
Carbs	63.3 g	20%	–	–
Fiber	16.3 g	65%	–	–
Calcium	122 mg	17%	–	–
Iron	3.7 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16.3g65% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Blue Chip Group Inc. · USDA FoodData Central

Serving 49g · Package – High energy density