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LENTILS & QUINOA

Name: LENTILS & QUINOA
Brand: Magi Foods LLC
SKU: US-FDC-2089875

Pizza Mixes & Other Dry Dinners

Magi Foods LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

COOKED DEHYDRATED LENTILS, WHOLE WASHED QUINOA SEEDS, SPICE BLEND (GARLIC, SPICES, ONION, CORN STARCH, SEA SALT, TOMATO POWDER, PALM OIL, CILANTRO, CHILI PEPPERS, BROWN SUGAR, TURMERIC, NATURAL MESQUITE SMOKE FLAVOR, VINEGAR POWDER (MALTTODEXTRIN, DISTILLED WHITE VINEGAR, MODIFIED FOOD STARCH), PAPRIKA, SILICONE DIOXIDE (ANTI CAKING AGENT))

One serving (57 g) = 0.7 bowls of rice

64 points among 582 in Pizza Mixes & Other Dry Dinners

3 ingredients.
COOKED DEHYDRATED LENTILS and WHOLE WASHED QUINOA SEEDS and SPICE BLEND.

64

Moderately processed

−6Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −36 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy386kcal19% · 1.3 bowls of riceSugars0g0%Saturated fatty acids1.8g12%Sodium368mg18%

Where the calories come from 386kcal

Carbs 66%Protein 25%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	386 kcal	19%	–	–
Protein	22.8 g	41%	–	–
Fat	3.5 g	7%	–	–
Carbs	59.6 g	18%	–	–
Sugars	0 g	0%	–	–
Fiber	21.1 g	84%	–	–
Calcium	70 mg	10%	–	–
Iron	7.9 mg	66%	–	–
Sodium	368 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 21.1g84% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 22.8g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

COOKED DEHYDRATED LENTILSIngredients
WHOLE WASHED QUINOA SEEDSIngredients
SPICE BLENDIngredients

Ingredient text

COOKED DEHYDRATED LENTILS, WHOLE WASHED QUINOA SEEDS, SPICE BLEND (GARLIC, SPICES, ONION, CORN STARCH, SEA SALT, TOMATO POWDER, PALM OIL, CILANTRO, CHILI PEPPERS, BROWN SUGAR, TURMERIC, NATURAL MESQUITE SMOKE FLAVOR, VINEGAR POWDER (MALTTODEXTRIN, DISTILLED WHITE VINEGAR, MODIFIED FOOD STARCH), PAPRIKA, SILICONE DIOXIDE (ANTI CAKING AGENT))

If you keep eating it

Source · Maker · Label

Maker and label · Magi Foods LLC · USDA FoodData Central · 2021-10-28

Serving 57g · Package – High energy density

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