Pizza Mixes & Other Dry Dinners
LOUISIANA STYLE RICE & RED BEANS MULTIGRAIN SALAD WITH QUINOA
Dr. McDougall's Right Foods, Inc. Per 100 g · Label
54 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.1 sugar cubes · 1.3 bowls of rice
One serving (62 g) = 0.7 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.9g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
- RICEIngredients
- RED BEANSIngredients
- VEGETABLES*Ingredients
- QUINOAIngredients
- SOY SAUCE*Ingredients
- ORGANIC EVAPORATED CANE JUICEIngredients
- VEGAN NATURAL FLAVORS YEAST EXTRACTIngredients
- SALTIngredients
- SUGARIngredients
- SPICESIngredients
- EXTRACTIVE OF PAPRIKAIngredients
- NATURAL SMOKE FLAVORIngredients
- ORGANIC POTATO STARCHIngredients
- SPICESIngredients
- CHILI PEPPERIngredients
- THYMEIngredients
- BASILIngredients
- ORGANIC CARAMEL POWDER.Ingredients
Ingredient text
RICE (BROWN, WHITE), RED BEANS, VEGETABLES* (ONION GARLIC, BELL PEPPERS), QUINOA, SOY SAUCE* (SOYBEANS, WHEAT), ORGANIC EVAPORATED CANE JUICE, VEGAN NATURAL FLAVORS YEAST EXTRACT, SALT, SUGAR, SPICES, EXTRACTIVE OF PAPRIKA, NATURAL SMOKE FLAVOR), ORGANIC POTATO STARCH, SPICES, CHILI PEPPER, THYME, BASIL, ORGANIC CARAMEL POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
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54 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 387kcal
Carbs 79%Protein 17%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2063623