Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

BROCCOLI CHICKEN

Giant Eagle, Inc. Per 100 g · Label

32 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

32
  • −14Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Sodium Silicoaluminate · Sodium Caseinate · Sodium Alginate · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 7 additives
  • ENRICHED MACARONI PRODUCT:Ingredients
  • CHEESE SAUCE:Ingredients
  • BROCCOLI FLORETS:Ingredients
  • SEASONING MIX:Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT: (DURUM SEMOLINA FLOUR [ENRICHED WITH IRON {FERROUS SULFATE}, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE: (CHEDDAR CHEESE SAUCE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE {SORBIC ACID}, COLOR {OLEORESIN PAPRIKA, APOCAROTENAL}]), BROCCOLI FLORETS: (DEHYDRATED BROCCOLI, SUGAR), SEASONING MIX: (MALTODEXTRIN, WHEY, DEHYDRATED ONION, NONFAT MILK, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED GARLIC, SPICE, PALM OIL, SUGAR, SALT, CORN STARCH, SOY FLOUR, CHICKEN FAT, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR [TURMERIC], GUAR GUM, PRESERVATIVE [TBHQ], SODIUM SILICOALUMINATE)

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 84g · Package – High energy density
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32 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 321kcal

Carbs 57%Protein 16%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein13.1 g24%
Fat9.5 g18%
Carbs46.4 g14%
Sugars6 g6%
Fiber2.4 g10%
Calcium179 mg26%
Iron2.1 mg18%
Sodium774 mg39%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2059050
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