28 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
- −14Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −72 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · · · · Titanium Dioxide
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 5 additives
- ENRICHED PASTAIngredients
- PARMESAN CHEESEIngredients
- MODIFIED POTATO STARCHIngredients
- INULINIngredients
- ROMANO CHEESEIngredients
- WHEYIngredients
- MALTODEXTRINIngredients
- ISOLATED SOY PROTEINIngredients
- CONTAINS LESS THAN 2% OF DEHYDRATED VEGETABLESIngredients
- SALTIngredients
- BUTTERMILKIngredients
- CREAM CHEESEIngredients
- BLUE AND CHEDDAR CHEESESIngredients
- DISODIUM PHOSPHATESIngredients
- GUAR GUMIngredients
- NATURAL FLAVORIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- LACTIC ACIDIngredients
- SUGARIngredients
- TITANIUM DIOXIDEIngredients
- MODIFIED CORN STARCHIngredients
- YEAST EXTRACTIngredients
- GARLIC POWDERIngredients
- CITRIC ACIDIngredients
- SODIUM CITRATEIngredients
- DEHYDRATED PARSLEYIngredients
- SPICE.Ingredients
Ingredient text
ENRICHED PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CULTURES AND ENZYMES), MODIFIED POTATO STARCH, INULIN, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY, MALTODEXTRIN, ISOLATED SOY PROTEIN, CONTAINS LESS THAN 2% OF DEHYDRATED VEGETABLES (CARROTS, MUSHROOMS, RED BELL PEPPER, GREEN BELL PEPPER), SALT, BUTTERMILK, CREAM CHEESE (CREAM, NONFAT DAIRY MILK AND CHEESE CULTURE), BLUE AND CHEDDAR CHEESES (MILK, CHEESE CULTURE, SALT AND ENZYMES), DISODIUM PHOSPHATES, GUAR GUM, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SUGAR, TITANIUM DIOXIDE (FOR COLOR), MODIFIED CORN STARCH, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, SODIUM CITRATE, DEHYDRATED PARSLEY, SPICE.
If you keep eating it
Source · Maker · Label
Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·
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28 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 392kcal
Carbs 67%Protein 18%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2038891