Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

RED BEANS AND RICE, RED BEANS

Zatarain's Inc. Per 100 g · Label

42 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride · Calcium Stearate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 3 additives
  • INGREDIENTS: RICEIngredients
  • RED BEANIngredients
  • MODIFIED CORN STARCHIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • SOY SAUCEIngredients
  • POTASSIUM CHLORIDEIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • ONIONIngredients
  • CALCIUM STEARATEIngredients
  • TORULA YEASTIngredients
  • DEXTROSEIngredients
  • CARAMEL COLORIngredients
  • SPICESIngredients
  • AND NATURAL AND ARTIFICIAL FLAVOR .Ingredients
Ingredient text

INGREDIENTS: RICE, RED BEAN, MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SEA SALT, GARLIC, ONION, CALCIUM STEARATE (TO MAKE FREE FLOWING), TORULA YEAST, DEXTROSE, CARAMEL COLOR, SPICES (INCLUDING RED PEPPER), AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING HICKORY SMOKE FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 49g · Package – High energy density
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42 points among 582 in Pizza Mixes & Other Dry Dinners

Where the calories come from 347kcal

Carbs 83%Protein 12%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy347 kcal17%
Protein10.2 g19%
Fat2 g4%
Carbs73.5 g23%
Sugars0 g0%
Fiber6.1 g24%
Calcium82 mg12%
Iron1.5 mg12%
Sodium1,120 mg56%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2034439
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