23 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
- −19Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesPolysorbate 60 · Yeast Extract · · Sodium Caseinate ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 3.1 sugar cubes · 0.7 tsp salt · 2.6 cheese slices · 1.6 bowls of rice
One serving (65 g) = 2 sugar cubes · 1.7 cheese slices · 1 bowl of rice
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 308mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 5 additives
- BUTTERMILK BISCUITS*: ENRICHED BLEACHED FLOUR SHORTENINGIngredients
- BUTTERMILK SOLIDSIngredients
- SUGARIngredients
- BAKING POWDERIngredients
- SALT. PORK PATTY CRUMBLES*: PORK SAUSAGEIngredients
- TEXTURED VEGETABLE PROTEIN . GRAVY MIX: MODIFIED CORN STARCHIngredients
- PALM OILIngredients
- BUTTERMILK POWDERIngredients
- NONFAT DRY MILKIngredients
- CORN SYRUP SOLIDSIngredients
- SPICEIngredients
- SUGARIngredients
- YEAST EXTRACTIngredients
- SALTIngredients
- SODIUM CASEINATEIngredients
- DISODIUM INOSINATE & GUANYLATEIngredients
- DIPOTASSIUM PHOSPHATEIngredients
Ingredient text
BUTTERMILK BISCUITS*: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID), BUTTERMILK SOLIDS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT. PORK PATTY CRUMBLES*: PORK SAUSAGE (PORK, SALT, SPICE, SUGAR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT). GRAVY MIX: MODIFIED CORN STARCH, PALM OIL, BUTTERMILK POWDER, NONFAT DRY MILK, CORN SYRUP SOLIDS, SPICE, SUGAR, YEAST EXTRACT, SALT, SODIUM CASEINATE, DISODIUM INOSINATE & GUANYLATE, DIPOTASSIUM PHOSPHATE
If you keep eating it
Source · Maker · Label
Maker and label · Oregon Freeze Dry Foods Inc. · USDA FoodData Central ·
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23 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 477kcal
Carbs 48%Protein 10%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1887789