Pizza Mixes & Other Dry Dinners
COWBOY CHILI WITH QUINOA AND CINNAMON
Pizza Mixes & Other Dry Dinners
Reed Cylinder Exchange, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
RED BEANS*, QUINOA, BLACK BEANS*, TOMATO*, ONION*, PEPPERS*, ZUCCHINI*, CHILI POWDER (CHILI PEPPERS*, SALT, SPICES, GARLIC*), SEA SALT, SPICES, SPINACH*, CINNAMON.
100 g = 3.9 sugar cubes · 1.1 bowls of rice
One serving (43 g) = 1.7 sugar cubes
71 points among 582 in Pizza Mixes & Other Dry Dinners
Deducted for Sodium·Sugars.
71
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 326kcal
Carbs 72%Protein 19%Fat 9%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Reed Cylinder Exchange, Inc. · USDA FoodData Central
Serving 43g · Package – High energy density
More
71 points among 582 in Pizza Mixes & Other Dry Dinners
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864876