Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

URBANE GRAIN, ANCIENT GRAIN BLEND 3 MINUTE MEAL, FETA & OLIVE MEDITERRANEAN, FETA & OLIVE MEDITERRANEAN

Pizza Mixes & Other Dry Dinners

IMG Holdings Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

20 ingredients

ENRICHED LONG GRAIN RICE (WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), AMARANTH, LENTILS*, BARLEY, NATURAL FETA CHEESE FLAVOR (WITH MALTODEXTRIN AND SALT), CORN STARCH, SORGHUM, BELL PEPPERS*, ONION*, OLIVES (WITH SALT)*, SUN DRIED TOMATO GRANULES*, CONTAINS LESS THAN 2% OF SUNFLOWER OIL*, BUTTERMILK*, NATURAL FLAVOR, SALT, WHITE VINEGAR*, YEAST EXTRACT, GARLIC*, SPICES, MALTODEXTRIN.

One serving (57 g) = 0.7 sugar cubes · 0.7 bowls of rice

50 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 368kcal

Carbs 75%Protein 13%Fat 12%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.3 g22%
Fat5.3 g10%
Carbs71.9 g22%
Fiber7 g28%
Calcium105 mg15%
Iron4.7 mg40%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · IMG Holdings Inc. · USDA FoodData Central

Serving 57g · Package – High energy density
More

50 points among 582 in Pizza Mixes & Other Dry Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1858215
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