Frozen Breakfast Sandwiches, Biscuits & Meals

ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE

Name: ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE
Brand: Kraft Heinz Foods Company
SKU: US-FDC-1689546

Frozen Breakfast Sandwiches, Biscuits & Meals

Kraft Heinz Foods Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

15 ingredients

WHOLE EGGS, MILK (MILK, VITAMIN D3), SHARP CHEDDAR CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ROASTED GREEN PEPPERS, ROASTED RED PEPPERS, SAUTEED ONION (ONION, NATURAL ONION FLAVORING), CORNSTARCH, SPINACH, WATER, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CHIVES, METHYLCELLULOSE, SALT, SPICE.

One serving (90 g) = 1 sugar cube · 1.4 cheese slices · 0.5 bowls of rice

47 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy178kcal9% · 0.6 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids5.6g37% · 1.5 cheese slicesSodium267mg13%

Where the calories come from 178kcal

Carbs 20%Protein 23%Fat 57%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	11.1 g	21%	–	–
Carbs	8.9 g	3%	–	–
Fiber	1.1 g	4%	–	–
Calcium	189 mg	27%	–	–
Iron	0.9 mg	7%	–	–
Potassium	189 mg	5%	–	–
Cholesterol	183 mg	61%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 90g · Package – Medium energy density