GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS

Name: GRAINS & QUINOA SALAD WITH CRANBERRIES & ALMONDS
Brand: General Mills, Inc.
SKU: US-FDC-1630361

Pizza Mixes & Other Dry Dinners

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

19 ingredients

BROWN RICE, SWEETENED CRANBERRIES* (SUGAR, CRANBERRIES, SUNFLOWER OIL), PARBOILED RED RICE, ALMOND PIECES, WHOLE GRAIN QUINOA, LENTILS, MALTODEXTRIN, SUGAR, SALT, MODIFIED CORN STARCH, PARSLEY*, CITRIC ACID, NATURAL FLAVOR, SPICE, ONION*, GARLIC*, BASIL, CANOLA OIL, GUAR GUM.

One serving (49 g) = 2 sugar cubes · 0.6 bowls of rice

43 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars12.2g12% · 4.1 sugar cubesSaturated fatty acids0g0%Sodium612mg31%

Where the calories come from 367kcal

Carbs 74%Protein 9%Fat 17%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.2 g	15%	–	–
Fat	7.1 g	13%	–	–
Carbs	69.4 g	21%	–	–
Fiber	6.1 g	24%	–	–
Calcium	41 mg	6%	–	–
Iron	2.2 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 49g · Package – High energy density