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ProductsProcessed Cereal Products

Breakfast Kit, Strawberry Pop-Tart

East Side Entrees

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives
  3. 48 ingredients−8More than 10 costs points
Why points were deducted

Where −65 came off

  1. Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 8 additives · Named additives−24
  • 48 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3−3
  • Saturated fat 1.3g · Sodium 111mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 189GRM Medium energy density

Nutrition

All nutrients

100 g = 5.8 sugar cubes · 0.6 bowls of rice

Where the calories come from 185kcal

Carbs 79%Protein 4%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Fat3.7 g7%
Carbs38.1 g12%
Fiber2.6 g10%
Calcium74 mg11%
Iron1.5 mg12%
Potassium122 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

48 ingredients

More

Pop Tart - Strawberry: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Soybean and Palm Oil, Bleached Wheat Flour, Polydextrose, . Contains 2% or less of Fructose, Wheat Starch, , Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice for color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, , Datem, , Cornstarch, Modified Wheat Starch, , Brown Rice Syrup, Paprika Extract Color, Soy , Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride). Animal Crackers, 100% WG: Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Leavening (, , Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk. 100% Juice - Fruit Juice: Pear Juice From Concentrate (Pure Filtered Water and Concentrated Pear Juice), Grape Juice From Concentrate (Pure Filtered Water and Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (Ascorbic Acid).

8 additives

  • Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
  • PolydextroseSweetNot set
  • Not set
  • Not set
  • Not set
  • Not set
  • Not set
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2725311

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