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ProductsProcessed Cereal Products

Nature Valley Savory Nut Crunch Hot & Spicy Crispy Nut Bar

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

40

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −60 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8−22
  • 16 ingredients · More than 10 costs points−8
  • 0 additivesNo points deducted within the criteria
Per 100 gServing 25GRM High energy density

Nutrition

All nutrients

100 g = 2.9 sugar cubes · 1.2 cheese slices · 1.8 bowls of rice

Where the calories come from 527kcal

Carbs 33%Protein 11%Fat 56%

ItemsAmount% of dailyCategory medianDifference
Fat33.3 g62%
Carbs45 g14%
Fiber5.9 g24%
Calcium63.3 mg9%
Iron1.8 mg15%
Potassium406 mg12%
Cholesterol0.1 mg0%
Trans fat0.1 g

Ingredients and additives

16 ingredients

Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Canola Oil, Sugar, Salt, Spices, Garlic Powder, Soy , Onion Powder, Almonds, Brown Sugar Syrup, Nonfat Milk, Dried Vinegar, Natural Flavor.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2719917

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