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INDIAN VEGETABLE CURRY CAULIFLOWER QUICK CUP, INDIAN VEGETABLE CURRY

International Delicacies Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Per 100 gServing 225g Low energy density

Nutrition

All nutrients

One serving (225 g) = 2.7 sugar cubes · 0.5 bowls of rice

Where the calories come from 71kcal

Carbs 42%Protein 16%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Fat3.1 g6%
Carbs7.1 g2%
Fiber3.1 g12%
Calcium49 mg7%
Iron0.7 mg6%
Potassium160 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

CAULIFLOWER, ARTICHOKE, RED BELL PEPPER, ZUCCHINI, LUPINES, GOLDEN RAISINS*, APPLE CIDER VINEGAR, SUNFLOWER OIL, CURRY, SALT, LACTIC ACID AND ASCORBIC ACID.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2399645

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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