Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box

Name: Cap'n Crunch's Cinnamon Roll Crunch 14.5 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1459972

Pepsico Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8
20 ingredients−8More than 10 costs points

Why points were deducted

Where −65 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8−27
20 ingredients · More than 10 costs points−8
0 additivesNo points deducted within the criteria

Per 100 gServing 27g High energy density

Nutrition

397kcalenergy20%4.4gProtein8%660mgSodium33%44.2gSugars44%1.9gSaturated fat13%

All nutrients

One serving (27 g) = 4 sugar cubes

Where the calories come from 397kcal

Carbs 85%Protein 4%Fat 11%

Items	Amount	% of daily	Category median	Difference
Fat	4.9 g	9%	–	–
Carbs	86 g	27%	–	–
Fiber	2.7 g	11%	–	–
Calcium	16 mg	2%	–	–
Iron	25 mg	208%	–	–
Potassium	186 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

Ingredients and additives

20 ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, CARAMEL COLOR, MALTODEXTRIN, MODIFIED CORN STARCH, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, BHT (PRESERVATIVE), SULFITES. *ONE OF THE B VITAMINS

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1459972

With medicine

Sodium & salt · · 87 medicine labels

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