Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box

Name: Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal 18.7 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1459438

Pepsico Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8
23 ingredients−8More than 10 costs points

Why points were deducted

Where −65 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8−27
23 ingredients · More than 10 costs points−8
0 additivesNo points deducted within the criteria

Per 100 gServing 26g High energy density

Nutrition

398kcalenergy20%4.3gProtein8%728mgSodium36%44.2gSugars44%1.8gSaturated fat12%

All nutrients

One serving (26 g) = 3.8 sugar cubes

Where the calories come from 398kcal

Carbs 73%Protein 8%Fat 19%

Items	Amount	% of daily	Category median	Difference
Fat	4.8 g	9%	–	–
Carbs	39.8 g	12%	–	–
Fiber	2.2 g	9%	–	–
Calcium	10 mg	1%	–	–
Iron	19.6 mg	163%	–	–
Potassium	148 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

Ingredients and additives

23 ingredients

INGREDIENTS: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, REDUCED IRON, NIACINAMIDE*, YELLOW 5, MALIC ACID, ZINC OXIDE, STRAWBERRY JUICE CONCENTRATE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). * ONE OF THE B VITAMINS.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1459438

With medicine

Sodium & salt · · 87 medicine labels

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