Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box

Name: Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1459003

Pepsico Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8
18 ingredients−8More than 10 costs points

Why points were deducted

Where −65 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8−27
18 ingredients · More than 10 costs points−8
0 additivesNo points deducted within the criteria

Per 100 gServing 27g High energy density

Nutrition

417kcalenergy21%6.8gProtein12%746mgSodium37%33.3gSugars33%2.7gSaturated fat18%

All nutrients

One serving (27 g) = 3 sugar cubes

Where the calories come from 417kcal

Carbs 74%Protein 7%Fat 19%

Items	Amount	% of daily	Category median	Difference
Fat	9.1 g	17%	–	–
Carbs	79.1 g	24%	–	–
Fiber	2.3 g	9%	–	–
Calcium	8 mg	1%	–	–
Iron	18.9 mg	158%	–	–
Potassium	186 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

Ingredients and additives

18 ingredients

CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR CANOLA OIL, SALT), OAT FLOUR, RICE FLOUR, PALM AND/OR COCONUT OIL, SALT, CARAMEL COLOR, CORN MALTODEXTRIN, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, SOYBEAN OIL, BHT (PRESERVATIVE), THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1459003

With medicine

Sodium & salt · · 87 medicine labels

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