Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box

Name: Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box
Brand: Pepsico Inc.
SKU: US-FDC-1458339

Pepsico Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−24Sugars −8 · Sodium −8 · Trans fat −8
17 ingredients−8More than 10 costs points

Why points were deducted

Where −66 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 28g High energy density

Nutrition

393kcalenergy 4.3gProtein 687mgSodium 41.6gSugars 1.4gSaturated fat

All nutrients

One serving (28 g) = 3.9 sugar cubes

Where the calories come from 393kcal

Carbs 76%Protein 8%Fat 16%

Items	Amount	% of daily	Category median	Difference
Fat	4 g	7%	–	–
Carbs	42.9 g	13%	–	–
Fiber	2.4 g	10%	–	–
Calcium	10 mg	1%	–	–
Iron	17.6 mg	147%	–	–
Potassium	177 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

Ingredients and additives

17 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, MULTI-COLORED SPRINKLES (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, CARNAUBA WAX, BLUE 1, BLUE 1 LAKE, RED 40, YELLOW 6, BLUE 2 LAKE), BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*. *ONE OF THE B VITAMINS

1 additive

Carnauba WaxTextureADI 7 mg/kg

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1458339

Within the criteria

Saturated fat — No points deducted within the criteria