Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Name: Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Brand: Pepsico Inc.
SKU: US-FDC-1458252

Pepsico Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8
23 ingredients−8More than 10 costs points

Why points were deducted

Where −65 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8−27
23 ingredients · More than 10 costs points−8
0 additivesNo points deducted within the criteria

Per 100 gServing 37g High energy density

Nutrition

398kcalenergy20%4.2gProtein8%717mgSodium36%44.2gSugars44%1.8gSaturated fat12%

All nutrients

One serving (37 g) = 5.5 sugar cubes

Where the calories come from 398kcal

Carbs 85%Protein 4%Fat 11%

Items	Amount	% of daily	Category median	Difference
Fat	4.7 g	9%	–	–
Carbs	86.2 g	27%	–	–
Fiber	2.2 g	9%	–	–
Calcium	9 mg	1%	–	–
Iron	12.1 mg	101%	–	–
Potassium	150 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

Ingredients and additives

23 ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, YELLOW 5, MALIC ACID, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, BHT (PRESERVATIVE), RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). *ONE OF THE B VITAMINS

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1458252