84 points among 1,119 in 찌개/전골류
Deducted for Sodium.
84
- −8Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.6 bowls of rice
One serving (200 g) = 0.8 tsp salt · 0.5 cheese slices · 1.1 bowls of rice
One pack (500 g) = 2.1 tsp salt · 1.3 cheese slices · 2.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · 명경식품주식회사 · MFDS Food Safety Korea ·
Serving 200ml(g) · Package 500g Medium energy density
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84 points among 1,119 in Ready-to-eat
Where the calories come from 170kcal
Carbs 23%Protein 25%Fat 52%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 170 kcal | 9% | 162 kcal | +8 kcal |
| Protein | 11 g | 20% | 5.4 g | +5.6 g |
| Fat | 10 g | 19% | 4.5 g | +5.5 g |
| Carbs | 10 g | 3% | 21.6 g | -11.6 g |
| Sugars | 0 g | 0% | 2.4 g | -2.4 g |
| Sodium | 832 mg | 42% | 360 mg | +472 mg |
| Cholesterol | 10 mg | 3% | 10.9 mg | -0.9 mg |
| Saturated fatty acids | 0.9 g | 6% | 1.2 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P123-208020300-1432·2024059516710