Snacks, bread or rice cakes › 일반과자 › 과자
What's in this?
MADA 수제 카카오 그래놀라 고단백 저당
일반과자
(주)해오름식품 As labeled · Per 100 g · Label
1 additive
- Not set
16 ingredients
Enzyme-treated stevia, 식염, 치아씨앗, 곡류가공품, 볶은현미, 건조코코넛, 호박씨앗, 당류가공품, 코코아분말, 해바라기씨앗, 알룰로오스, 프락토올리고당(고시형), 야자유, 아몬드, 귀리, 두류가공품
100 g = 1.3 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice
One serving (30 g) = 0.9 cheese slices
One pack (150 g) = 1.9 sugar cubes · 4.7 cheese slices · 2.2 bowls of rice
67 points among 3,356 in 일반과자
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 436kcal
Carbs 52%Protein 13%Fat 35%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 436 kcal | 22% | 365 kcal | +71 kcal |
| Protein | 15.3 g | 28% | 6 g | +9.3 g |
| Fat | 18.2 g | 34% | 13.1 g | +5.1 g |
| Carbs | 61.8 g | 19% | 51.4 g | +10.4 g |
| Sugars | 3.9 g | 4% | 17.5 g | -13.6 g |
| Fiber | 18.4 g | 74% | 3.8 g | +14.6 g |
| Calcium | 69 mg | 10% | 39 mg | +30 mg |
| Iron | 5.3 mg | 44% | 0.9 mg | +4.4 mg |
| Potassium | 500 mg | 14% | 112 mg | +388 mg |
| Sodium | 184 mg | 9% | 192 mg | -8 mg |
| Vitamin D | 0 μg | 0% | – | – |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 11.2 g | 75% | 5.1 g | +6 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 18.4g74% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
- Enzyme-treated steviaAdditives
- 식염Ingredients
- 치아씨앗Ingredients
- 곡류가공품Ingredients
- 볶은현미Ingredients
- 건조코코넛Ingredients
- 호박씨앗Ingredients
- 당류가공품Ingredients
- 코코아분말Ingredients
- 해바라기씨앗Ingredients
- 알룰로오스Ingredients
- 프락토올리고당Ingredients
- 야자유Ingredients
- 아몬드Ingredients
- 귀리Ingredients
- 두류가공품Ingredients
Ingredient text
Enzyme-treated stevia, 식염, 치아씨앗, 곡류가공품, 볶은현미, 건조코코넛, 호박씨앗, 당류가공품, 코코아분말, 해바라기씨앗, 알룰로오스, 프락토올리고당(고시형), 야자유, 아몬드, 귀리, 두류가공품
If you keep eating it
Source · Maker · Label
Maker and label · (주)해오름식품 · MFDS Food Safety Korea ·
More
67 points among 3,356 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-106000100-3820·20070464015350