59 points among 3,356 in 일반과자
Deducted for Sodium·Trans fat·Sugars.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
100 g = 3.8 sugar cubes · 0.5 tsp salt · 1.3 bowls of rice
One serving (30 g) = 1.1 sugar cubes
One pack (100 g) = 3.8 sugar cubes · 0.5 tsp salt · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Saturated fat 1.2gWithin the limit, nothing deducted−0
Good
- Protein 59.4g108% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)지웰 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
59 points among 3,356 in Snacks, bread or rice cakes
Where the calories come from 389kcal
Carbs 31%Protein 61%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 389 kcal | 19% | 365 kcal | +24 kcal |
| Protein | 59.4 g | 108% | 6 g | +53.4 g |
| Fat | 3.3 g | 6% | 13.1 g | -9.8 g |
| Carbs | 30.4 g | 9% | 51.4 g | -21 g |
| Sugars | 11.5 g | 11% | 17.5 g | -6 g |
| Sodium | 1,025 mg | 51% | 192 mg | +833 mg |
| Cholesterol | 7.3 mg | 2% | 5 mg | +2.3 mg |
| Saturated fatty acids | 1.2 g | 8% | 5.1 g | -3.9 g |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-106000100-2959·20170439048512