Log

Vegetables › Yautia (tannier)

Yautia (tannier)

Vegetables

1종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Yautia (tannier) 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
raw전체 40

뉴스 네이버 뉴스 최신순

최근 기사 없음

같은 식품군 채소류

전체 성분 · 품종·상태별 1종
Yautia (tannier), raw USDA SR Legacy ('18)

40 nutrients per 100 g

Proximates 8
Water73.1 g
Energy98 kcal
Energy411 kJ
Protein1.5 g
Total lipid (fat)0.4 g
Ash1.5 g
Carbohydrate, by difference23.6 g
Fiber, total dietary1.5 g
Minerals 10
Calcium, Ca9 mg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P51 mg
Potassium, K598 mg
Sodium, Na21 mg
Zinc, Zn0.5 mg
Copper, Cu0.3 mg
Manganese, Mn0.2 mg
Selenium, Se0.7 µg
Vitamins and Other Components 19
Vitamin C, total ascorbic acid5.2 mg
Thiamin0.1 mg
Riboflavin0.04 mg
Niacin0.7 mg
Pantothenic acid0.2 mg
Vitamin B-60.2 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU8 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 3
Fatty acids, total saturated0.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169401
Original
Yautia (tannier), raw
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.