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Sesbania flower

Vegetables

3종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Sesbania flower 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 3종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
raw전체 41
cooked, steamed, without salt전체 41
cooked, steamed, with salt전체 41

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전체 성분 · 품종·상태별 3종
Sesbania flower, raw USDA SR Legacy ('18)

41 nutrients per 100 g

Proximates 7
Water91.6 g
Energy27 kcal
Energy113 kJ
Protein1.3 g
Total lipid (fat)0.04 g
Ash0.4 g
Carbohydrate, by difference6.7 g
Minerals 7
Calcium, Ca19 mg
Iron, Fe0.8 mg
Magnesium, Mg12 mg
Phosphorus, P30 mg
Potassium, K184 mg
Sodium, Na15 mg
Selenium, Se0.9 µg
Vitamins and Other Components 14
Vitamin C, total ascorbic acid73 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Niacin0.4 mg
Folate, total102 µg
Folic acid0 µg
Folate, food102 µg
Folate, DFE102 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 2
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 11
Tryptophan0.02 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.03 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168459
Original
Sesbania flower, raw
Sesbania flower, cooked, steamed, without salt USDA SR Legacy ('18)

41 nutrients per 100 g

Proximates 7
Water93.3 g
Energy22 kcal
Energy92 kJ
Protein1.1 g
Total lipid (fat)0.1 g
Ash0.3 g
Carbohydrate, by difference5.2 g
Minerals 7
Calcium, Ca22 mg
Iron, Fe0.6 mg
Magnesium, Mg12 mg
Phosphorus, P21 mg
Potassium, K107 mg
Sodium, Na11 mg
Selenium, Se0.7 µg
Vitamins and Other Components 14
Vitamin C, total ascorbic acid37 mg
Thiamin0.05 mg
Riboflavin0.04 mg
Niacin0.3 mg
Folate, total57 µg
Folic acid0 µg
Folate, food57 µg
Folate, DFE57 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 2
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 11
Tryptophan0.02 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.02 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169281
Original
Sesbania flower, cooked, steamed, without salt
Sesbania flower, cooked, steamed, with salt USDA SR Legacy ('18)

41 nutrients per 100 g

Proximates 7
Water93.3 g
Energy21 kcal
Energy90 kJ
Protein1.1 g
Total lipid (fat)0.1 g
Ash0.4 g
Carbohydrate, by difference5.1 g
Minerals 7
Calcium, Ca22 mg
Iron, Fe0.6 mg
Magnesium, Mg12 mg
Phosphorus, P21 mg
Potassium, K107 mg
Sodium, Na247 mg
Selenium, Se0.7 µg
Vitamins and Other Components 14
Vitamin C, total ascorbic acid37 mg
Thiamin0.05 mg
Riboflavin0.04 mg
Niacin0.3 mg
Folate, total57 µg
Folic acid0 µg
Folate, food57 µg
Folate, DFE57 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 2
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 11
Tryptophan0.02 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.02 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169368
Original
Sesbania flower, cooked, steamed, with salt
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