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Refried beans

Beans

4종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Refried beans 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
canned, traditional style	–	–	–	–	–	–	전체 131
canned, fat-free	–	–	–	–	–	–	전체 113
canned, vegetarian	–	–	–	–	–	–	전체 89
canned, traditional, reduced sodium	–	–	–	–	–	–	전체 131

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전체 성분 · 품종·상태별 4종

Refried beans, canned, traditional style USDA SR Legacy ('18)

131 nutrients per 100 g

Proximates 16

Water	77.8 g
Energy	90 kcal
Energy	379 kJ
Protein	5 g
Total lipid (fat)	2 g
Ash	1.7 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	3.7 g
Sugars, Total	0.5 g
Sucrose	0.5 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	7.4 g

Minerals 10

Calcium, Ca	29 mg
Iron, Fe	1.4 mg
Magnesium, Mg	35 mg
Phosphorus, P	92 mg
Potassium, K	319 mg
Sodium, Na	370 mg
Zinc, Zn	0.6 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.3 mg
Selenium, Se	5.8 µg

Vitamins and Other Components 33

Vitamin C, total ascorbic acid	6 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	0.4 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	11 µg
Folic acid	0 µg
Folate, food	11 µg
Folate, DFE	11 µg
Choline, total	21.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.8 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.1 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2.1 µg

Lipids 51

Fatty acids, total saturated	0.6 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.004 g
SFA 12:0	0.001 g
SFA 14:0	0.02 g
SFA 15:0	0.003 g
SFA 16:0	0.4 g
SFA 17:0	0.006 g
SFA 18:0	0.2 g
SFA 20:0	0.004 g
SFA 22:0	0.002 g
SFA 24:0	0.003 g
Fatty acids, total monounsaturated	0.6 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.02 g
MUFA 16:1 c	0.02 g
MUFA 17:1	0.004 g
MUFA 18:1	0.6 g
MUFA 18:1 c	0.5 g
MUFA 20:1	0.009 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	0.5 g
PUFA 18:2	0.4 g
PUFA 18:2 n-6 c,c	0.4 g
PUFA 18:2 CLAs	0 g
PUFA 18:3	0.2 g
PUFA 18:3 n-3 c,c,c (ALA)	0.2 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.008 g
PUFA 20:3	0.001 g
PUFA 20:3 n-3	0.001 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0.003 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.02 g
Fatty acids, total trans-monoenoic	0.01 g
TFA 16:1 t	0 g
TFA 18:1 t	0.01 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.001 g
Fatty acids, total trans-polyenoic	0.001 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.2 g
Isoleucine	0.2 g
Leucine	0.4 g
Lysine	0.4 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Valine	0.3 g
Arginine	0.3 g
Histidine	0.2 g
Alanine	0.2 g
Aspartic acid	0.7 g
Glutamic acid	0.8 g
Glycine	0.2 g
Proline	0.2 g
Serine	0.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172438
Original: Refried beans, canned, traditional style

Refried beans, canned, fat-free USDA SR Legacy ('18)

113 nutrients per 100 g

Proximates 16

Water	78.7 g
Energy	79 kcal
Energy	332 kJ
Protein	5.3 g
Total lipid (fat)	0.5 g
Ash	2 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	4.7 g
Sugars, Total	0.6 g
Sucrose	0.6 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	8.7 g

Minerals 10

Calcium, Ca	34 mg
Iron, Fe	1.6 mg
Magnesium, Mg	38 mg
Phosphorus, P	111 mg
Potassium, K	344 mg
Sodium, Na	350 mg
Zinc, Zn	0.7 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.3 mg
Selenium, Se	5.7 µg

Vitamins and Other Components 33

Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.03 mg
Riboflavin	0.01 mg
Niacin	0.4 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	57 µg
Folic acid	0 µg
Folate, food	57 µg
Folate, DFE	57 µg
Choline, total	20.3 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.04 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	1 mg
Tocopherol, delta	0.1 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2 µg

Lipids 51

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 15:0	0.001 g
SFA 16:0	0.1 g
SFA 17:0	0.001 g
SFA 18:0	0.01 g
SFA 20:0	0.002 g
SFA 22:0	0.002 g
SFA 24:0	0.003 g
Fatty acids, total monounsaturated	0.04 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0 g
MUFA 16:1 c	0 g
MUFA 17:1	0 g
MUFA 18:1	0.04 g
MUFA 18:1 c	0.04 g
MUFA 20:1	0 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0.001 g
Fatty acids, total polyunsaturated	0.3 g
PUFA 18:2	0.1 g
PUFA 18:2 n-6 c,c	0.1 g
PUFA 18:2 CLAs	0 g
PUFA 18:3	0.2 g
PUFA 18:3 n-3 c,c,c (ALA)	0.2 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Fatty acids, total trans-monoenoic	0 g
TFA 16:1 t	0 g
TFA 18:1 t	0 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0 g
Fatty acids, total trans-polyenoic	0 g
Cholesterol	0 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-172465
Original: Refried beans, canned, fat-free

Refried beans, canned, vegetarian USDA SR Legacy ('18)

89 nutrients per 100 g

Proximates 16

Water	78.4 g
Energy	83 kcal
Energy	347 kJ
Protein	5.3 g
Total lipid (fat)	0.9 g
Ash	2 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	4.7 g
Sugars, Total	0.6 g
Sucrose	0.6 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	8.7 g

Minerals 10

Calcium, Ca	35 mg
Iron, Fe	1.7 mg
Magnesium, Mg	38 mg
Phosphorus, P	114 mg
Potassium, K	344 mg
Sodium, Na	430 mg
Zinc, Zn	0.7 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.3 mg
Selenium, Se	5.6 µg

Vitamins and Other Components 13

Thiamin	0.04 mg
Riboflavin	0.01 mg
Niacin	0.4 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Vitamin E (alpha-tocopherol)	0.1 mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	1.3 mg
Tocopherol, delta	0.2 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg

Lipids 50

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.002 g
SFA 15:0	0 g
SFA 16:0	0.1 g
SFA 17:0	0.002 g
SFA 18:0	0.03 g
SFA 20:0	0.003 g
SFA 22:0	0.003 g
SFA 24:0	0.003 g
Fatty acids, total monounsaturated	0.2 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.002 g
MUFA 16:1 c	0.002 g
MUFA 17:1	0 g
MUFA 18:1	0.2 g
MUFA 18:1 c	0.2 g
MUFA 20:1	0.008 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0.002 g
Fatty acids, total polyunsaturated	0.5 g
PUFA 18:2	0.3 g
PUFA 18:2 n-6 c,c	0.3 g
PUFA 18:2 CLAs	0 g
PUFA 18:3	0.2 g
PUFA 18:3 n-3 c,c,c (ALA)	0.2 g
PUFA 18:3 n-6 c,c,c	0.001 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.003 g
Fatty acids, total trans-monoenoic	0 g
TFA 16:1 t	0 g
TFA 18:1 t	0 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.003 g
Fatty acids, total trans-polyenoic	0.003 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174296
Original: Refried beans, canned, vegetarian

Refried beans, canned, traditional, reduced sodium USDA SR Legacy ('18)

131 nutrients per 100 g

Proximates 16

Water	77.8 g
Energy	89 kcal
Energy	373 kJ
Protein	5 g
Total lipid (fat)	2 g
Ash	1.7 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	3.7 g
Sugars, Total	0.5 g
Sucrose	0.5 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	7.4 g

Minerals 10

Calcium, Ca	29 mg
Iron, Fe	1.4 mg
Magnesium, Mg	35 mg
Phosphorus, P	92 mg
Potassium, K	319 mg
Sodium, Na	138 mg
Zinc, Zn	0.6 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.3 mg
Selenium, Se	5.8 µg

Vitamins and Other Components 33

Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	0.4 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	26 µg
Folic acid	0 µg
Folate, food	26 µg
Folate, DFE	26 µg
Choline, total	22.7 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.8 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.1 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2.3 µg

Lipids 51

Fatty acids, total saturated	0.6 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.004 g
SFA 12:0	0.001 g
SFA 14:0	0.02 g
SFA 15:0	0.003 g
SFA 16:0	0.4 g
SFA 17:0	0.006 g
SFA 18:0	0.2 g
SFA 20:0	0.004 g
SFA 22:0	0.002 g
SFA 24:0	0.003 g
Fatty acids, total monounsaturated	0.6 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.02 g
MUFA 16:1 c	0.02 g
MUFA 17:1	0.004 g
MUFA 18:1	0.6 g
MUFA 18:1 c	0.5 g
MUFA 20:1	0.009 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	0.5 g
PUFA 18:2	0.4 g
PUFA 18:2 n-6 c,c	0.4 g
PUFA 18:2 CLAs	0 g
PUFA 18:3	0.2 g
PUFA 18:3 n-3 c,c,c (ALA)	0.2 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.008 g
PUFA 20:3	0.001 g
PUFA 20:3 n-3	0.001 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0.003 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.02 g
Fatty acids, total trans-monoenoic	0.01 g
TFA 16:1 t	0 g
TFA 18:1 t	0.01 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.001 g
Fatty acids, total trans-polyenoic	0.001 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.1 g
Threonine	0.2 g
Isoleucine	0.2 g
Leucine	0.4 g
Lysine	0.3 g
Methionine	0.1 g
Cystine	0.05 g
Phenylalanine	0.3 g
Tyrosine	0.1 g
Valine	0.3 g
Arginine	0.3 g
Histidine	0.1 g
Alanine	0.2 g
Aspartic acid	0.6 g
Glutamic acid	0.8 g
Glycine	0.2 g
Proline	0.3 g
Serine	0.3 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-174298
Original: Refried beans, canned, traditional, reduced sodium