Beans › Meatballs
Meatballs
Beans
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
- 호주산 대체 단백질, ’건강한’ 식탁을 차리기 위한 ’맛있는’ 레시피 dream.kotra.or.kr
- 영국 대체육 시장의 미래는? dream.kotra.or.kr
같은 식품군 Beans
전체 성분 · 품종·상태별 2종
Meatballs, meatless USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 58 g |
| Energy | 197 kcal |
| Energy | 824 kJ |
| Protein | 21 g |
| Total lipid (fat) | 9 g |
| Ash | 4 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 4.6 g |
| Sugars, Total | 1.3 g |
Minerals 9
| Calcium, Ca | 25 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 344 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 550 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.7 mg |
| Selenium, Se | 0.8 µg |
Vitamins and Other Components 26
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.9 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 78 µg |
| Folic acid | 0 µg |
| Folate, food | 78 µg |
| Folate, DFE | 78 µg |
| Choline, total | 88.4 mg |
| Vitamin B-12 | 1.5 µg |
| Vitamin B-12, added | 1.5 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 24
| Fatty acids, total saturated | 1.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 2.2 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.7 g |
| PUFA 18:2 | 4.1 g |
| PUFA 18:3 | 0.5 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-169067- Original
- Meatballs, meatless
Meatballs, frozen, Italian style USDA SR Legacy ('18)
117 nutrients per 100 g
Proximates 16
| Water | 53.7 g |
| Energy | 286 kcal |
| Energy | 1,196 kJ |
| Protein | 14.4 g |
| Total lipid (fat) | 22.2 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 8.1 g |
| Fiber, total dietary | 2.3 g |
| Sugars, Total | 3.5 g |
| Sucrose | 0.5 g |
| Glucose | 1.6 g |
| Fructose | 0.2 g |
| Lactose | 0.9 g |
| Maltose | 0.3 g |
| Galactose | 0.04 g |
| Starch | 2.3 g |
Minerals 10
| Calcium, Ca | 80 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 239 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 666 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 15.3 µg |
Vitamins and Other Components 36
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 36 µg |
| Folic acid | 0 µg |
| Folate, food | 36 µg |
| Folate, DFE | 36 µg |
| Choline, total | 45.2 mg |
| Vitamin B-12 | 1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 22 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 73 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 0.3 mg |
| Tocopherol, delta | 0.04 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 8.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 28.1 µg |
Lipids 52
| Fatty acids, total saturated | 7.6 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.005 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.4 g |
| SFA 15:0 | 0.05 g |
| SFA 16:0 | 4.6 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 2.4 g |
| SFA 20:0 | 0.03 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.003 g |
| Fatty acids, total monounsaturated | 9.2 g |
| MUFA 14:1 | 0.1 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.6 g |
| MUFA 16:1 c | 0.6 g |
| MUFA 17:1 | 0.1 g |
| MUFA 18:1 | 8.3 g |
| MUFA 18:1 c | 7.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0.003 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 3 g |
| PUFA 18:2 n-6 c,c | 2.8 g |
| PUFA 18:2 CLAs | 0.1 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 g |
| PUFA 18:3 n-6 c,c,c | 0.005 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.1 g |
| PUFA 20:3 | 0.03 g |
| PUFA 20:3 n-3 | 0.01 g |
| PUFA 20:4 n-6 | 0.02 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.005 g |
| PUFA 22:4 | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Fatty acids, total trans | 0.6 g |
| Fatty acids, total trans-monoenoic | 0.5 g |
| TFA 16:1 t | 0.03 g |
| TFA 18:1 t | 0.5 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.1 g |
| Cholesterol | 66 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-171638- Original
- Meatballs, frozen, Italian style