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Meat extender

Beans

Meat extender

1종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Meat extender 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
Meat extender전체 64

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같은 식품군 Beans

전체 성분 · 품종·상태별 1종
Meat extender USDA SR Legacy ('18)

64 nutrients per 100 g

Proximates 8
Water7.5 g
Energy311 kcal
Energy1,301 kJ
Protein41.7 g
Total lipid (fat)3 g
Ash13.1 g
Carbohydrate, by difference34.7 g
Fiber, total dietary17.5 g
Minerals 10
Calcium, Ca204 mg
Iron, Fe12 mg
Magnesium, Mg216 mg
Phosphorus, P639 mg
Potassium, K1,902 mg
Sodium, Na10 mg
Zinc, Zn2.2 mg
Copper, Cu0.3 mg
Manganese, Mn0.3 mg
Selenium, Se7.4 µg
Vitamins and Other Components 16
Vitamin C, total ascorbic acid0 mg
Thiamin0.7 mg
Riboflavin0.9 mg
Niacin22 mg
Pantothenic acid1.5 mg
Vitamin B-61.3 mg
Folate, total198 µg
Folic acid0 µg
Folate, food198 µg
Folate, DFE198 µg
Vitamin B-126 µg
Vitamin A, RAE2 µg
Retinol0 µg
Vitamin A, IU32 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 12
Fatty acids, total saturated0.4 g
SFA 14:00.008 g
SFA 16:00.3 g
SFA 18:00.1 g
Fatty acids, total monounsaturated0.6 g
MUFA 16:10.008 g
MUFA 18:10.6 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Amino Acids 18
Tryptophan0.6 g
Threonine1.6 g
Isoleucine2 g
Leucine3.3 g
Lysine2.6 g
Methionine0.5 g
Cystine0.6 g
Phenylalanine2.2 g
Tyrosine1.4 g
Valine2.1 g
Arginine3.1 g
Histidine1.1 g
Alanine1.8 g
Aspartic acid4.7 g
Glutamic acid8.7 g
Glycine1.7 g
Proline2.3 g
Serine2.2 g
Source
Source
USDA SR Legacy ('18)
Code
US-SR-174268
Original
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