Radishes

Vegetables

7종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Radishes 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 7종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
oriental, raw	–	–	–	–	–	–	전체 91
oriental, cooked, boiled, drained, without salt	–	–	–	–	–	–	전체 91
oriental, dried	–	–	–	–	–	–	전체 88
raw	–	–	–	–	–	–	전체 108
hawaiian style, pickled	–	–	–	–	–	–	전체 72
white icicle, raw	–	–	–	–	–	–	전체 64
oriental, cooked, boiled, drained, with salt	–	–	–	–	–	–	전체 76

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같은 식품군 채소류

Alfalfa seeds Amaranth leaves Arrowhead Artichokes Arugula Asparagus Balsam-pear (bitter gourd)Bamboo shoots Beet greens Beets Borage Broadbeans Broccoli Brussels sprouts

전체 성분 · 품종·상태별 7종

Radishes, oriental, raw USDA SR Legacy ('18)

91 nutrients per 100 g

Proximates 9

Water	94.6 g
Energy	18 kcal
Energy	76 kJ
Protein	0.6 g
Total lipid (fat)	0.1 g
Ash	0.6 g
Carbohydrate, by difference	4.1 g
Fiber, total dietary	1.6 g
Sugars, Total	2.5 g

Minerals 10

Calcium, Ca	27 mg
Iron, Fe	0.4 mg
Magnesium, Mg	16 mg
Phosphorus, P	23 mg
Potassium, K	227 mg
Sodium, Na	21 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.04 mg
Selenium, Se	0.7 µg

Vitamins and Other Components 27

Vitamin C, total ascorbic acid	22 mg
Thiamin	0.02 mg
Riboflavin	0.02 mg
Niacin	0.2 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.05 mg
Folate, total	28 µg
Folic acid	0 µg
Folate, food	28 µg
Folate, DFE	28 µg
Choline, total	7.3 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.3 µg

Lipids 24

Fatty acids, total saturated	0.03 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.03 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0 g
MUFA 18:1	0.02 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.04 g
PUFA 18:2	0.02 g
PUFA 18:3	0.03 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.003 g
Threonine	0.03 g
Isoleucine	0.03 g
Leucine	0.03 g
Lysine	0.03 g
Methionine	0.006 g
Cystine	0.005 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.03 g
Arginine	0.04 g
Histidine	0.01 g
Alanine	0.02 g
Aspartic acid	0.04 g
Glutamic acid	0.1 g
Glycine	0.02 g
Proline	0.01 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-168451
Original: Radishes, oriental, raw

Radishes, oriental, cooked, boiled, drained, without salt USDA SR Legacy ('18)

91 nutrients per 100 g

Proximates 9

Water	95 g
Energy	17 kcal
Energy	71 kJ
Protein	0.7 g
Total lipid (fat)	0.2 g
Ash	0.6 g
Carbohydrate, by difference	3.4 g
Fiber, total dietary	1.6 g
Sugars, Total	1.8 g

Minerals 10

Calcium, Ca	17 mg
Iron, Fe	0.2 mg
Magnesium, Mg	9 mg
Phosphorus, P	24 mg
Potassium, K	285 mg
Sodium, Na	13 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.03 mg
Selenium, Se	0.7 µg

Vitamins and Other Components 27

Vitamin C, total ascorbic acid	15.1 mg
Thiamin	0 mg
Riboflavin	0.02 mg
Niacin	0.2 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	17 µg
Folic acid	0 µg
Folate, food	17 µg
Folate, DFE	17 µg
Choline, total	6.8 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.3 µg

Lipids 24

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.1 g
SFA 18:0	0.009 g
Fatty acids, total monounsaturated	0.04 g
MUFA 16:1	0.001 g
MUFA 18:1	0.04 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.04 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.004 g
Threonine	0.03 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.006 g
Cystine	0.005 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.03 g
Arginine	0.04 g
Histidine	0.01 g
Alanine	0.02 g
Aspartic acid	0.05 g
Glutamic acid	0.1 g
Glycine	0.02 g
Proline	0.02 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-168452
Original: Radishes, oriental, cooked, boiled, drained, without salt

Radishes, oriental, dried USDA SR Legacy ('18)

88 nutrients per 100 g

Proximates 9

Water	19.7 g
Energy	271 kcal
Energy	1,134 kJ
Protein	7.9 g
Total lipid (fat)	0.7 g
Ash	8.3 g
Carbohydrate, by difference	63.4 g
Fiber, total dietary	23.9 g
Sugars, Total	37.3 g

Minerals 10

Calcium, Ca	629 mg
Iron, Fe	6.7 mg
Magnesium, Mg	170 mg
Phosphorus, P	204 mg
Potassium, K	3,494 mg
Sodium, Na	278 mg
Zinc, Zn	2.1 mg
Copper, Cu	1.6 mg
Manganese, Mn	0.5 mg
Selenium, Se	0.7 µg

Vitamins and Other Components 24

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.7 mg
Niacin	3.4 mg
Pantothenic acid	1.9 mg
Vitamin B-6	0.6 mg
Folate, total	295 µg
Folic acid	0 µg
Folate, food	295 µg
Folate, DFE	295 µg
Choline, total	110 mg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.01 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	4.5 µg

Lipids 24

Fatty acids, total saturated	0.2 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.2 g
SFA 18:0	0.03 g
Fatty acids, total monounsaturated	0.1 g
MUFA 16:1	0.002 g
MUFA 18:1	0.1 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.3 g
PUFA 18:2	0.1 g
PUFA 18:3	0.2 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.04 g
Threonine	0.3 g
Isoleucine	0.3 g
Leucine	0.4 g
Lysine	0.4 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.2 g
Valine	0.4 g
Arginine	0.5 g
Histidine	0.1 g
Alanine	0.2 g
Aspartic acid	0.5 g
Glutamic acid	1.5 g
Glycine	0.2 g
Proline	0.2 g
Serine	0.2 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-168453
Original: Radishes, oriental, dried

Radishes, raw USDA SR Legacy ('18)

108 nutrients per 100 g

Proximates 16

Water	95.3 g
Energy	16 kcal
Energy	66 kJ
Protein	0.7 g
Total lipid (fat)	0.1 g
Ash	0.6 g
Carbohydrate, by difference	3.4 g
Fiber, total dietary	1.6 g
Sugars, Total	1.9 g
Sucrose	0.1 g
Glucose	1.1 g
Fructose	0.7 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g

Minerals 11

Calcium, Ca	25 mg
Iron, Fe	0.3 mg
Magnesium, Mg	10 mg
Phosphorus, P	20 mg
Potassium, K	233 mg
Sodium, Na	39 mg
Zinc, Zn	0.3 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.6 µg
Fluoride, F	6 µg

Vitamins and Other Components 35

Vitamin C, total ascorbic acid	14.8 mg
Thiamin	0.01 mg
Riboflavin	0.04 mg
Niacin	0.3 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	25 µg
Folic acid	0 µg
Folate, food	25 µg
Folate, DFE	25 µg
Choline, total	6.5 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	4 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	7 IU
Lycopene	0 µg
Lutein + zeaxanthin	10 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	1.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 25

Fatty acids, total saturated	0.03 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.03 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0 g
MUFA 18:1	0.02 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.05 g
PUFA 18:2	0.02 g
PUFA 18:3	0.03 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	7 mg

Amino Acids 18

Tryptophan	0.009 g
Threonine	0.02 g
Isoleucine	0.02 g
Leucine	0.03 g
Lysine	0.03 g
Methionine	0.01 g
Cystine	0.01 g
Phenylalanine	0.04 g
Tyrosine	0.009 g
Valine	0.04 g
Arginine	0.04 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.2 g
Glycine	0.03 g
Proline	0.02 g
Serine	0.03 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169276
Original: Radishes, raw

Radishes, hawaiian style, pickled USDA SR Legacy ('18)

72 nutrients per 100 g

Proximates 9

Water	91.5 g
Energy	28 kcal
Energy	117 kJ
Protein	1.1 g
Total lipid (fat)	0.3 g
Ash	1.9 g
Carbohydrate, by difference	5.2 g
Fiber, total dietary	2.2 g
Sugars, Total	2 g

Minerals 10

Calcium, Ca	28 mg
Iron, Fe	0.2 mg
Magnesium, Mg	8 mg
Phosphorus, P	31 mg
Potassium, K	333 mg
Sodium, Na	789 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.7 µg

Vitamins and Other Components 26

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0.3 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	11.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.5 µg

Lipids 24

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.1 g
SFA 18:0	0.01 g
Fatty acids, total monounsaturated	0.1 g
MUFA 16:1	0.001 g
MUFA 18:1	0.05 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.05 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169889
Original: Radishes, hawaiian style, pickled

Radishes, white icicle, raw USDA SR Legacy ('18)

64 nutrients per 100 g

Proximates 8

Water	95.4 g
Energy	14 kcal
Energy	59 kJ
Protein	1.1 g
Total lipid (fat)	0.1 g
Ash	0.8 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	1.4 g

Minerals 10

Calcium, Ca	27 mg
Iron, Fe	0.8 mg
Magnesium, Mg	9 mg
Phosphorus, P	28 mg
Potassium, K	280 mg
Sodium, Na	16 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.03 mg
Selenium, Se	0.7 µg

Vitamins and Other Components 16

Vitamin C, total ascorbic acid	29 mg
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0.3 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	14 µg
Folic acid	0 µg
Folate, food	14 µg
Folate, DFE	14 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 12

Fatty acids, total saturated	0.03 g
SFA 14:0	0 g
SFA 16:0	0.03 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0 g
MUFA 18:1	0.02 g
Fatty acids, total polyunsaturated	0.04 g
PUFA 18:2	0.02 g
PUFA 18:3	0.03 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.006 g
Threonine	0.04 g
Isoleucine	0.05 g
Leucine	0.1 g
Lysine	0.1 g
Methionine	0.01 g
Cystine	0.009 g
Phenylalanine	0.04 g
Tyrosine	0.02 g
Valine	0.1 g
Arginine	0.1 g
Histidine	0.02 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.2 g
Glycine	0.03 g
Proline	0.03 g
Serine	0.03 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-170081
Original: Radishes, white icicle, raw

Radishes, oriental, cooked, boiled, drained, with salt USDA SR Legacy ('18)

76 nutrients per 100 g

Proximates 9

Water	95 g
Energy	17 kcal
Energy	71 kJ
Protein	0.7 g
Total lipid (fat)	0.2 g
Ash	0.6 g
Carbohydrate, by difference	3.4 g
Fiber, total dietary	1.6 g
Sugars, Total	1.8 g

Minerals 10

Calcium, Ca	17 mg
Iron, Fe	0.2 mg
Magnesium, Mg	9 mg
Phosphorus, P	24 mg
Potassium, K	285 mg
Sodium, Na	249 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.03 mg
Selenium, Se	0.7 µg

Vitamins and Other Components 27

Vitamin C, total ascorbic acid	15.1 mg
Thiamin	0 mg
Riboflavin	0.02 mg
Niacin	0.2 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	17 µg
Folic acid	0 µg
Folate, food	17 µg
Folate, DFE	17 µg
Choline, total	6.8 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.3 µg

Lipids 12

Fatty acids, total saturated	0.1 g
SFA 14:0	0 g
SFA 16:0	0.1 g
SFA 18:0	0.009 g
Fatty acids, total monounsaturated	0.04 g
MUFA 16:1	0.001 g
MUFA 18:1	0.04 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.04 g
PUFA 18:3	0.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18

Tryptophan	0.004 g
Threonine	0.03 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.006 g
Cystine	0.005 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.03 g
Arginine	0.04 g
Histidine	0.01 g
Alanine	0.02 g
Aspartic acid	0.05 g
Glutamic acid	0.1 g
Glycine	0.02 g
Proline	0.02 g
Serine	0.02 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-170122
Original: Radishes, oriental, cooked, boiled, drained, with salt