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Pimento

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1종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Pimento 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
canned전체 91

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  1. <박태균의 푸드 X파일>‘단 고추’ 피망·파프리카, 식이섬유·칼륨 풍부 munhwa.com
  2. [농산물 수출 1위 현장을 가다] (하)파프리카 수출기업 (주)코파 knnews.co.kr
  3. 외신 “비빔밥은 죽기 전에 꼭 먹어봐야 할 음식” koreaherald.com

같은 식품군 채소류

전체 성분 · 품종·상태별 1종
Pimento, canned USDA SR Legacy ('18)

91 nutrients per 100 g

Proximates 9
Water93.1 g
Energy23 kcal
Energy96 kJ
Protein1.1 g
Total lipid (fat)0.3 g
Ash0.4 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.9 g
Sugars, Total2.7 g
Minerals 10
Calcium, Ca6 mg
Iron, Fe1.7 mg
Magnesium, Mg6 mg
Phosphorus, P17 mg
Potassium, K158 mg
Sodium, Na14 mg
Zinc, Zn0.2 mg
Copper, Cu0.05 mg
Manganese, Mn0.1 mg
Selenium, Se0.2 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid84.9 mg
Thiamin0.02 mg
Riboflavin0.1 mg
Niacin0.6 mg
Pantothenic acid0.01 mg
Vitamin B-60.2 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total6.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE133 µg
Retinol0 µg
Carotene, beta1,474 µg
Carotene, alpha238 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,655 IU
Lycopene0 µg
Lutein + zeaxanthin366 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)8.3 µg
Lipids 25
Fatty acids, total saturated0.04 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.03 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.02 g
MUFA 16:10.002 g
MUFA 18:10.02 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.1 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Phytosterols9 mg
Amino Acids 18
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.04 g
Leucine0.1 g
Lysine0.05 g
Methionine0.01 g
Cystine0.02 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.05 g
Arginine0.1 g
Histidine0.02 g
Alanine0.04 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.04 g
Proline0.05 g
Serine0.04 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-168559
Original
Pimento, canned
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