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Beans

1종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Peanut 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 1종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
peanut, salad or cooking전체 96

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같은 식품군 Beans

전체 성분 · 품종·상태별 1종
Oil, peanut, salad or cooking USDA SR Legacy ('18)

96 nutrients per 100 g

Proximates 9
Water0 g
Energy884 kcal
Energy3,699 kJ
Protein0 g
Total lipid (fat)100 g
Ash0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 9
Calcium, Ca0 mg
Iron, Fe0.03 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na0 mg
Zinc, Zn0.01 mg
Copper, Cu0 mg
Selenium, Se0 µg
Vitamins and Other Components 30
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.1 mg
Betaine0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)15.7 mg
Vitamin E, added0 mg
Tocopherol, beta0.5 mg
Tocopherol, gamma15.9 mg
Tocopherol, delta1.4 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.7 µg
Lipids 27
Fatty acids, total saturated16.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.1 g
SFA 16:09.5 g
SFA 18:02.2 g
SFA 20:01.4 g
SFA 22:02.8 g
SFA 24:00.9 g
Fatty acids, total monounsaturated46.2 g
MUFA 16:10.1 g
MUFA 18:144.8 g
MUFA 20:11.3 g
MUFA 22:10 g
Fatty acids, total polyunsaturated32 g
PUFA 18:232 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Phytosterols207 mg
Amino Acids 18
Tryptophan0 g
Threonine0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Methionine0 g
Cystine0 g
Phenylalanine0 g
Tyrosine0 g
Valine0 g
Arginine0 g
Histidine0 g
Alanine0 g
Aspartic acid0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Serine0 g
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-171410
Original
Oil, peanut, salad or cooking
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