Celery

Vegetables

4종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
cooked, boiled, drained, with salt	–	–	–	–	–	–	전체 84
raw	–	–	–	–	–	–	전체 108
cooked, boiled, drained, without salt	–	–	–	–	–	–	전체 100
celery seed	–	–	–	–	–	–	전체 74

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같은 식품군 채소류

Alfalfa seeds Amaranth leaves Arrowhead Artichokes Arugula Asparagus Balsam-pear (bitter gourd)Bamboo shoots Beet greens Beets Borage Broadbeans Broccoli Brussels sprouts

전체 성분 · 품종·상태별 4종

Celery, cooked, boiled, drained, with salt USDA SR Legacy ('18)

84 nutrients per 100 g

Proximates 15

Water	94.1 g
Energy	18 kcal
Energy	74 kJ
Protein	0.8 g
Total lipid (fat)	0.2 g
Ash	0.9 g
Carbohydrate, by difference	4 g
Fiber, total dietary	1.6 g
Sugars, Total	2.4 g
Sucrose	0.1 g
Glucose	0.7 g
Fructose	0.7 g
Lactose	0 g
Maltose	0 g
Galactose	0.9 g

Minerals 10

Calcium, Ca	42 mg
Iron, Fe	0.4 mg
Magnesium, Mg	12 mg
Phosphorus, P	25 mg
Potassium, K	284 mg
Sodium, Na	327 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.1 mg
Selenium, Se	1 µg

Vitamins and Other Components 29

Vitamin C, total ascorbic acid	6.1 mg
Thiamin	0.04 mg
Riboflavin	0.05 mg
Niacin	0.3 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	22 µg
Folic acid	0 µg
Folate, food	22 µg
Folate, DFE	22 µg
Choline, total	7.9 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	26 µg
Retinol	0 µg
Carotene, beta	313 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	521 IU
Lycopene	0 µg
Lutein + zeaxanthin	329 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	37.8 µg

Lipids 12

Fatty acids, total saturated	0.04 g
SFA 14:0	0.001 g
SFA 16:0	0.04 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.03 g
MUFA 16:1	0.001 g
MUFA 18:1	0.03 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	7 mg

Amino Acids 18

Tryptophan	0.01 g
Threonine	0.02 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.007 g
Cystine	0.005 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.03 g
Arginine	0.02 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.03 g
Proline	0.02 g
Serine	0.02 g

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169342
Original: Celery, cooked, boiled, drained, with salt

Celery, raw USDA SR Legacy ('18)

108 nutrients per 100 g

Proximates 16

Water	95.4 g
Energy	14 kcal
Energy	57 kJ
Protein	0.7 g
Total lipid (fat)	0.2 g
Ash	0.8 g
Carbohydrate, by difference	3 g
Fiber, total dietary	1.6 g
Sugars, Total	1.3 g
Sucrose	0.1 g
Glucose	0.4 g
Fructose	0.4 g
Lactose	0 g
Maltose	0 g
Galactose	0.5 g
Starch	0 g

Minerals 11

Calcium, Ca	40 mg
Iron, Fe	0.2 mg
Magnesium, Mg	11 mg
Phosphorus, P	24 mg
Potassium, K	260 mg
Sodium, Na	80 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.4 µg
Fluoride, F	4 µg

Vitamins and Other Components 35

Vitamin C, total ascorbic acid	3.1 mg
Thiamin	0.02 mg
Riboflavin	0.1 mg
Niacin	0.3 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	36 µg
Folic acid	0 µg
Folate, food	36 µg
Folate, DFE	36 µg
Choline, total	6.1 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	22 µg
Retinol	0 µg
Carotene, beta	270 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	449 IU
Lycopene	0 µg
Lutein + zeaxanthin	283 µg
Vitamin E (alpha-tocopherol)	0.3 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	29.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 25

Fatty acids, total saturated	0.04 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.04 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.03 g
MUFA 16:1	0.001 g
MUFA 18:1	0.03 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	6 mg

Amino Acids 18

Tryptophan	0.009 g
Threonine	0.02 g
Isoleucine	0.02 g
Leucine	0.03 g
Lysine	0.03 g
Methionine	0.005 g
Cystine	0.004 g
Phenylalanine	0.02 g
Tyrosine	0.009 g
Valine	0.03 g
Arginine	0.02 g
Histidine	0.01 g
Alanine	0.02 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.02 g
Proline	0.02 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169988
Original: Celery, raw

Celery, cooked, boiled, drained, without salt USDA SR Legacy ('18)

100 nutrients per 100 g

Proximates 15

Water	94.1 g
Energy	18 kcal
Energy	74 kJ
Protein	0.8 g
Total lipid (fat)	0.2 g
Ash	0.9 g
Carbohydrate, by difference	4 g
Fiber, total dietary	1.6 g
Sugars, Total	2.4 g
Sucrose	0.1 g
Glucose	0.7 g
Fructose	0.7 g
Lactose	0 g
Maltose	0 g
Galactose	0.9 g

Minerals 10

Calcium, Ca	42 mg
Iron, Fe	0.4 mg
Magnesium, Mg	12 mg
Phosphorus, P	25 mg
Potassium, K	284 mg
Sodium, Na	91 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.1 mg
Selenium, Se	1 µg

Vitamins and Other Components 29

Vitamin C, total ascorbic acid	6.1 mg
Thiamin	0.02 mg
Riboflavin	0.1 mg
Niacin	0.4 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.1 mg
Folate, total	33 µg
Folic acid	0 µg
Folate, food	33 µg
Folate, DFE	33 µg
Choline, total	7.9 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	26 µg
Retinol	0 µg
Carotene, beta	313 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	521 IU
Lycopene	0 µg
Lutein + zeaxanthin	329 µg
Vitamin E (alpha-tocopherol)	0.4 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	37.8 µg

Lipids 25

Fatty acids, total saturated	0.04 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.04 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.03 g
MUFA 16:1	0.001 g
MUFA 18:1	0.03 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	7 mg

Amino Acids 18

Tryptophan	0.01 g
Threonine	0.02 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.007 g
Cystine	0.005 g
Phenylalanine	0.02 g
Tyrosine	0.01 g
Valine	0.03 g
Arginine	0.02 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.03 g
Proline	0.02 g
Serine	0.02 g

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-169989
Original: Celery, cooked, boiled, drained, without salt

Spices, celery seed USDA SR Legacy ('18)

74 nutrients per 100 g

Proximates 9

Water	6 g
Energy	392 kcal
Energy	1,641 kJ
Protein	18.1 g
Total lipid (fat)	25.3 g
Ash	9.3 g
Carbohydrate, by difference	41.4 g
Fiber, total dietary	11.8 g
Sugars, Total	0.7 g

Minerals 10

Calcium, Ca	1,767 mg
Iron, Fe	44.9 mg
Magnesium, Mg	440 mg
Phosphorus, P	547 mg
Potassium, K	1,400 mg
Sodium, Na	160 mg
Zinc, Zn	6.9 mg
Copper, Cu	1.4 mg
Manganese, Mn	7.6 mg
Selenium, Se	12.1 µg

Vitamins and Other Components 28

Vitamin C, total ascorbic acid	17.1 mg
Thiamin	0.3 mg
Riboflavin	0.3 mg
Niacin	3.1 mg
Vitamin B-6	0.9 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Choline, total	24.7 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	31 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	52 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.1 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg

Lipids 24

Fatty acids, total saturated	2.2 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.02 g
SFA 12:0	0.02 g
SFA 14:0	0.02 g
SFA 16:0	1.3 g
SFA 18:0	0.4 g
Fatty acids, total monounsaturated	15.9 g
MUFA 16:1	0.2 g
MUFA 18:1	15.5 g
MUFA 20:1	0.2 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	3.7 g
PUFA 18:2	3.5 g
PUFA 18:3	0.2 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Phytosterols	60 mg

Other 3

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source

Source: USDA SR Legacy ('18)
Code: US-SR-170920
Original: Spices, celery seed