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Celeriac

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3종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Celeriac 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 3종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
cooked, boiled, drained, with salt전체 35
cooked, boiled, drained, without salt전체 36
raw전체 72

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전체 성분 · 품종·상태별 3종
Celeriac, cooked, boiled, drained, with salt USDA SR Legacy ('18)

35 nutrients per 100 g

Proximates 7
Water92.3 g
Energy27 kcal
Energy113 kJ
Protein1 g
Total lipid (fat)0.2 g
Ash0.6 g
Carbohydrate, by difference5.9 g
Minerals 10
Calcium, Ca26 mg
Iron, Fe0.4 mg
Magnesium, Mg12 mg
Phosphorus, P66 mg
Potassium, K173 mg
Sodium, Na297 mg
Zinc, Zn0.2 mg
Copper, Cu0.04 mg
Manganese, Mn0.1 mg
Selenium, Se0.4 µg
Vitamins and Other Components 16
Vitamin C, total ascorbic acid3.6 mg
Thiamin0.03 mg
Riboflavin0.04 mg
Niacin0.4 mg
Pantothenic acid0.2 mg
Vitamin B-60.1 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 2
Fatty acids, total trans0 g
Cholesterol0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169341
Original
Celeriac, cooked, boiled, drained, with salt
Celeriac, cooked, boiled, drained, without salt USDA SR Legacy ('18)

36 nutrients per 100 g

Proximates 8
Water92.3 g
Energy27 kcal
Energy113 kJ
Protein1 g
Total lipid (fat)0.2 g
Ash0.6 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Minerals 10
Calcium, Ca26 mg
Iron, Fe0.4 mg
Magnesium, Mg12 mg
Phosphorus, P66 mg
Potassium, K173 mg
Sodium, Na61 mg
Zinc, Zn0.2 mg
Copper, Cu0.04 mg
Manganese, Mn0.1 mg
Selenium, Se0.4 µg
Vitamins and Other Components 16
Vitamin C, total ascorbic acid3.6 mg
Thiamin0.03 mg
Riboflavin0.04 mg
Niacin0.4 mg
Pantothenic acid0.2 mg
Vitamin B-60.1 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Lipids 2
Fatty acids, total trans0 g
Cholesterol0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-169987
Original
Celeriac, cooked, boiled, drained, without salt
Celeriac, raw USDA SR Legacy ('18)

72 nutrients per 100 g

Proximates 9
Water88 g
Energy42 kcal
Energy176 kJ
Protein1.5 g
Total lipid (fat)0.3 g
Ash1 g
Carbohydrate, by difference9.2 g
Fiber, total dietary1.8 g
Sugars, Total1.6 g
Minerals 10
Calcium, Ca43 mg
Iron, Fe0.7 mg
Magnesium, Mg20 mg
Phosphorus, P115 mg
Potassium, K300 mg
Sodium, Na100 mg
Zinc, Zn0.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Selenium, Se0.7 µg
Vitamins and Other Components 26
Vitamin C, total ascorbic acid8 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Niacin0.7 mg
Pantothenic acid0.4 mg
Vitamin B-60.2 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)41 µg
Lipids 24
Fatty acids, total saturated0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.1 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.1 g
MUFA 16:10.002 g
MUFA 18:10.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.1 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170400
Original
Celeriac, raw
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