Cheerios Cinnamon Oat Crunch Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
67 points among 2,122 in Processed Cereal Products
Deducted for Sugars·Sodium.
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.2mg하루 권장의 235%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.8g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 157mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 1 additives
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- WHOLE GRAIN CORNIngredients
- MODIFIED CORN STARCHIngredients
- CANOLA OILIngredients
- CORN STARCHIngredients
- HONEYIngredients
- CORN BRANIngredients
- WHOLE GRAIN RICEIngredients
- WHOLE GRAIN MILLETIngredients
- WHOLE GRAIN SORGHUMIngredients
- SALTIngredients
- CINNAMONIngredients
- TRIPOTASSIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- COLORIngredients
- VITAMIN E ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- ZINC AND IRONIngredients
- A B VITAMINIngredients
- A B VITAMINIngredients
- VITAMIN CIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- A B VITAMINIngredients
- VITAMIN AIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN CORN, MODIFIED CORN STARCH, CANOLA OIL, CORN STARCH, HONEY, CORN BRAN, WHOLE GRAIN RICE, WHOLE GRAIN MILLET, WHOLE GRAIN SORGHUM, SALT, CINNAMON, TRIPOTASSIUM PHOSPHATE, BAKING SODA, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
67 points among 2,122 in Processed Cereal Products
Where the calories come from 392kcal
Carbs 75%Protein 6%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-760078