48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.1mg하루 권장의 134%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN CORNIngredients
- SUGARIngredients
- FRUCTOSEIngredients
- RICE FLOURIngredients
- PALM OILIngredients
- CORN STARCHIngredients
- DRIED STRAWBERRY PUREEIngredients
- CORN SYRUPIngredients
- DEXTROSEIngredients
- CANOLA OILIngredients
- SALTIngredients
- BAKING SODAIngredients
- CARAMEL COLORIngredients
- NATURAL FLAVOR. VITAMIN E ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATEIngredients
- IRON AND ZINCIngredients
- VITAMIN CIngredients
- A B VITAMINIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- VITAMIN AIngredients
- A B VITAMINIngredients
- VITAMIN B12Ingredients
- VITAMIN D3.Ingredients
Ingredient text
WHOLE GRAIN OATS, WHOLE GRAIN CORN, SUGAR, FRUCTOSE, RICE FLOUR, PALM OIL, CORN STARCH, DRIED STRAWBERRY PUREE, CORN SYRUP, DEXTROSE, CANOLA OIL, SALT, BAKING SODA, CARAMEL COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 429kcal
Carbs 72%Protein 6%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-758304