Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

VEGGIE SAUSAGE WITH VITAEGG & VEGGIES & CHEESE ON FLATBREAD

VITAL & DELICIOUS Per 100 g · Label

35 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Choline Chloride · · Potassium Chloride · Potassium Bicarbonate · · Locust Bean Gum · Biotin
  3. 52 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.6g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 52 items · 8 additives
  • EGG WHITESIngredients
  • WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • CULTURED PASTEURIZED MILKIngredients
  • RED PEPPERSIngredients
  • GREEN PEPPERSIngredients
  • NONFAT MILKIngredients
  • SUNFLOWER OILIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • INULINIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SOY FIBERIngredients
  • OAT FIBERIngredients
  • DRIED WHEAT SOUR DOUGHIngredients
  • SOY FLOURIngredients
  • BAKING SODAIngredients
  • DEXTROSEIngredients
  • MALTED BARLEY FLOURIngredients
  • ENZYMESIngredients
  • SODIUM CITRATEIngredients
  • ONION POWDERIngredients
  • SPICESIngredients
  • NATURAL FLAVORSIngredients
  • SHARP CHEDDAR FLAVORIngredients
  • REBAUDIOSIDE AIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • MODIFIED VEGETABLE GUMIngredients
  • CHEDDAR CHEESE FLAVORIngredients
  • LECITHINIngredients
  • PAPRIKAIngredients
  • POTASSIUM BICARBONATEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATE ALGAL OILIngredients
  • CHOLINE CHLORIDEIngredients
  • GUAR GUMIngredients
  • ASCORBIC ACIDIngredients
  • SUGARIngredients
  • MALT BARLEY EXTRACTIngredients
  • SOYBEAN OILIngredients
  • WHEAT BRANIngredients
  • POTASSIUM CHLORIDEIngredients
  • BETA CAROTENEIngredients
  • TURMERIC EXTRACT. VITAMINS AND MINERALS: ZINCIngredients
  • VITAMIN EIngredients
  • MAGNESIUM IRONIngredients
  • PANTOTHENIC ACIDIngredients
Ingredient text

EGG WHITES, WATER, SOY PROTEIN CONCENTRATE, WHOLE WHEAT FLOUR, WHEAT FLOUR, CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, RED PEPPERS, GREEN PEPPERS, NONFAT MILK, SUNFLOWER OIL, CORN STARCH, SALT, INULIN, YEAST, WHEAT GLUTEN, SOY FIBER, OAT FIBER, DRIED WHEAT SOUR DOUGH, SOY FLOUR, BAKING SODA, DEXTROSE, MALTED BARLEY FLOUR, ENZYMES, SODIUM CITRATE, ONION POWDER, SPICES, NATURAL FLAVORS, SHARP CHEDDAR FLAVOR, REBAUDIOSIDE A, XANTHAN GUM, LOCUST BEAN GUM, MODIFIED VEGETABLE GUM, CHEDDAR CHEESE FLAVOR, LECITHIN, PAPRIKA, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE ALGAL OIL, CHOLINE CHLORIDE, GUAR GUM, ASCORBIC ACID, SUGAR, MALT BARLEY EXTRACT, SOYBEAN OIL, WHEAT BRAN, POTASSIUM CHLORIDE, BETA CAROTENE, TURMERIC EXTRACT. VITAMINS AND MINERALS: ZINC (AS ZINC OXIDE), VITAMIN E (AS DL-ALPHA-TOCOPHERYL ACETATE), MAGNESIUM (AS MAGNESIUM OXIDE) IRON (AS FERRIC ORTHOPHOSPHATE), PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN B6 (AS PYRODOXINE HCL), CALCIUM (AS CALCIUM CARBONATE FROM GROUND LIMESTONE), VITAMIN A (AS PALMITATE), LUTEIN, THIAMINE (AS THIAMINE MONONITRATE), FOLIC ACID, BIOTIN, COPPER (AS COPPER SULFATE), VITAMIN D (AS CHOLECALCIFEROL, SELENIUM (AS SODIUM SELENITE), MAGNESIUM (AS MAGNESIUM OXIDE), VITAMIN B12 (AS CYANOCOBALAMIN).

If you keep eating it
Source · Maker · Label

Maker and label · VITAL & DELICIOUS · USDA FoodData Central ·

Serving 118g · Package – Medium energy density
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35 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 136kcal

Carbs 49%Protein 35%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein12.7 g23%
Fat2.5 g5%
Carbs17.8 g5%
Sugars1.7 g2%
Fiber7.6 g30%
Calcium34 mg5%
Iron3.1 mg25%
Sodium449 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-524606
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