Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Special K Protein Bars Brownie Batter 1.59oz

Kellogg Company US Per 100 g · Label

36 points among 2,122 in Processed Cereal Products

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Polydextrose
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 711mg하루 권장의 102%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 15.6g하루 권장의 62%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 26.7g하루 권장의 49%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 3 additives
  • INGREDIENTS: SOY PROTEIN ISOLATEIngredients
  • POLYDEXTROSEIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • CORN SYRUPIngredients
  • MALTITOLIngredients
  • SEMI-SWEET CHOCOLATEIngredients
  • CHOCOLATEIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CONTAINS 2% OR LESS OF vegetable glycerinIngredients
  • wheyIngredients
  • natural flavorsIngredients
  • whole grain oatsIngredients
  • pectinIngredients
  • sea saltIngredients
  • sorbitolIngredients
  • saltIngredients
  • soy lecithinIngredients
  • steviol glycosidesIngredients
  • rosemary extract for freshnessIngredients
  • almond flourIngredients
  • partially defatted peanut flourIngredients
  • wheat starchIngredients
  • milk . VITAMINS AND MINERALS: Calcium carbonateIngredients
  • vitamin CIngredients
  • vitamin E acetateIngredients
  • ironIngredients
  • vitamin A palmitateIngredients
  • vitamin D3.Ingredients
Ingredient text

INGREDIENTS: SOY PROTEIN ISOLATE, POLYDEXTROSE, SUGAR, VEGETABLE OIL (soybean, palm and palm kernel), CORN SYRUP, MALTITOL, SEMI-SWEET CHOCOLATE (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), CHOCOLATE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF vegetable glycerin, whey, natural flavors, whole grain oats, pectin, sea salt, sorbitol, salt, soy lecithin, steviol glycosides, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch, milk . VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, iron, vitamin A palmitate, vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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36 points among 2,122 in Processed Cereal Products

Where the calories come from 400kcal

Carbs 43%Protein 25%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein26.7 g49%
Fat15.6 g29%
Carbs46.7 g14%
Sugars20 g20%
Fiber15.6 g62%
Calcium711 mg102%
Iron10 mg83%
Potassium222 mg6%
Sodium511 mg26%
Cholesterol0 mg0%
Saturated fatty acids11.1 g74%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758835
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