Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Protein One 90 Calorie Strawberries & Cream Bar

GENERAL MILLS SALES INC. Per 100 g · Label

31 points among 2,122 in Processed Cereal Products

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Isomalt · Polydextrose · · Calcium Caseinate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 37g67% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 259mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 5 additives
  • Calcium CaseinateAdditives
  • Vegetable Additives
  • Whey Protein ConcentrateIngredients
  • Whey Protein IsolateIngredients
  • Chicory Root ExtractIngredients
  • IsomaltAdditives
  • CollagenIngredients
  • Palm Kernel OilIngredients
  • Canola OilIngredients
  • PolydextroseAdditives
  • Dried StrawberriesIngredients
  • Soy Additives
  • SaltIngredients
  • Stevia ExtractIngredients
  • Malic AcidIngredients
  • SucraloseAdditives
  • Additives
  • Natural FlavorIngredients
  • Color .Ingredients
Ingredient text

Calcium Caseinate, Vegetable , Whey Protein Concentrate, Whey Protein Isolate, Chicory Root Extract, Isomalt, Collagen, Palm Kernel Oil, Canola Oil, Polydextrose, Dried Strawberries, Soy , Salt, Stevia Extract, Malic Acid, Sucralose, , Natural Flavor, Color (red 40, yellow 6, blue 1).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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31 points among 2,122 in Processed Cereal Products

Where the calories come from 370kcal

Carbs 36%Protein 36%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein37 g67%
Fat13 g24%
Carbs37 g11%
Sugars3.7 g4%
Fiber11.1 g44%
Calcium259 mg37%
Iron0 mg0%
Potassium0 mg0%
Sodium278 mg14%
Cholesterol19 mg6%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758658
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