Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Protein One 90 Calorie Chocolate Chip Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 2,122 in Processed Cereal Products

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Polydextrose · Calcium Caseinate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 37g67% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 259mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • Calcium CaseinateAdditives
  • Vegetable Additives
  • Whey Protein ConcentrateIngredients
  • Whey Protein IsolateIngredients
  • PolydextroseAdditives
  • CollagenIngredients
  • Palm and Palm Kernel OilIngredients
  • Chicory Root ExtractIngredients
  • Canola OilIngredients
  • AlluloseIngredients
  • Semisweet Chocolate ChipsIngredients
  • Cocoa PowderIngredients
  • Dutch CocoaIngredients
  • Soy Additives
  • SaltIngredients
  • Natural FlavorIngredients
  • Stevia ExtractIngredients
  • SucraloseAdditives
Ingredient text

Calcium Caseinate, Vegetable , Whey Protein Concentrate, Whey Protein Isolate, Polydextrose, Collagen, Palm and Palm Kernel Oil, Chicory Root Extract, Canola Oil, Allulose, Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanillin), Cocoa Powder, Dutch Cocoa (processed with alkali), Soy , Salt, Natural Flavor, Stevia Extract, Sucralose

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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35 points among 2,122 in Processed Cereal Products

Where the calories come from 370kcal

Carbs 36%Protein 36%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein37 g67%
Fat13 g24%
Carbs37 g11%
Sugars3.7 g4%
Fiber11.1 g44%
Calcium259 mg37%
Iron1.5 mg12%
Potassium0 mg0%
Sodium333 mg17%
Cholesterol37 mg12%
Saturated fatty acids7.4 g49%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758652
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