Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Count Chocula, Franken Berry, Boo Berry Breakfast Cereal Three Pack

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 2,122 in Processed Cereal Products

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 79 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 8.9 sugar cubes · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8.8mg73% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 317mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 79 items · 2 additives
  • Ingredients: Whole Grain CornIngredients
  • Corn MealIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • DextroseIngredients
  • Canola and/or Sunflower OilIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Additives
  • Trisodium PhosphateIngredients
  • Red 40Ingredients
  • Blue 1 & 2Ingredients
  • Natural and Artificial FlavorIngredients
  • Malic AcidIngredients
  • Additives
  • Rosemary Extract.Vitamins and Minerals: Tricalcium PhosphateIngredients
  • Additives
  • Vitamin CIngredients
  • Iron and ZincIngredients
  • A B VitaminIngredients
  • Vitamin B6Ingredients
  • Vitamin B1Ingredients
  • Vitamin AIngredients
  • Vitamin B2Ingredients
  • A B VitaminIngredients
  • Vitamin B12Ingredients
  • Vitamin D3.Ingredients: Whole Grain CornIngredients
  • Corn MealIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • DextroseIngredients
  • Canola and/or Sunflower OilIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Additives
  • Trisodium PhosphateIngredients
  • Natural and Artificial FlavorIngredients
  • Red 40Ingredients
  • Blue 1 & 2Ingredients
  • Malic AcidIngredients
  • Additives
  • Rosemary Extract.Vitamins and Minerals: Additives
  • Tricalcium PhosphateIngredients
  • Vitamin CIngredients
  • Iron and ZincIngredients
  • A B VitaminIngredients
  • Vitamin B6Ingredients
  • Vitamin B1Ingredients
  • Vitamin AIngredients
  • Vitamin B2Ingredients
  • A B VitaminIngredients
  • Vitamin B12Ingredients
  • Vitamin D3.Ingredients: Whole Grain CornIngredients
  • SugarIngredients
  • Corn MealIngredients
  • Corn SyrupIngredients
  • Canola and/or Sunflower OilIngredients
  • Modified Corn StarchIngredients
  • Cocoa Processed With AlkaliIngredients
  • Red 40Ingredients
  • Yellow 5 & 6Ingredients
  • Blue 1 and Other Color AddedIngredients
  • DextroseIngredients
  • SaltIngredients
  • Additives
  • Trisodium PhosphateIngredients
  • Natural and Artificial FlavorIngredients
  • Rosemary Extract.Vitamins and Minerals: Tricalcium PhosphateIngredients
  • Additives
  • Vitamin CIngredients
  • Iron and ZincIngredients
  • A B VitaminIngredients
  • Vitamin B6Ingredients
  • Vitamin B1Ingredients
  • Vitamin AIngredients
  • Vitamin B2Ingredients
  • A B VitaminIngredients
  • Vitamin B12Ingredients
  • Vitamin D3.Ingredients
Ingredient text

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, , Trisodium Phosphate, Red 40, Blue 1 & 2, Natural and Artificial Flavor, Malic Acid, , Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola and/or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Ingredients: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 and Other Color Added, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

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  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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43 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 390kcal

Carbs 87%Protein 5%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy390 kcal20%
Protein4.9 g9%
Fat3.7 g7%
Carbs85.4 g26%
Sugars26.8 g27%
Fiber2.4 g10%
Calcium317 mg45%
Iron8.8 mg73%
Potassium0 mg0%
Sodium439 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758478
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