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Cinnamon Toast Crunch Waffle Breakfast Cereal

Name: Cinnamon Toast Crunch Waffle Breakfast Cereal
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2755089

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2026-03-12

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

21 ingredients

Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy , Baking Soda, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

100 g = 8.1 sugar cubes · 1.4 bowls of rice

47 points among 2,122 in Processed Cereal Products

Heavily processed.

47

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy415kcal21% · 1.4 bowls of riceSugars24.4g24% · 8.1 sugar cubesSaturated fatty acids0g0%Sodium512mg26%

Where the calories come from 415kcal

Carbs 72%Protein 5%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	415 kcal	21%	–	–
Protein	4.9 g	9%	–	–
Fat	11 g	20%	–	–
Carbs	78 g	24%	–	–
Sugars	24.4 g	24%	–	–
Fiber	4.9 g	20%	–	–
Calcium	317 mg	45%	–	–
Iron	8.8 mg	73%	–	–
Potassium	0 mg	0%	–	–
Sodium	512 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.8mg73% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 317mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 21 items · 1 additives

Whole Grain WheatIngredients
Corn MealIngredients
SugarIngredients
FructoseIngredients
Canola and/or Sunflower OilIngredients
CinnamonIngredients
SaltIngredients
Soy Additives
Baking SodaIngredients
Natural FlavorIngredients
Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Additives
Vitamin CIngredients
Iron and ZincIngredients
A B VitaminIngredients
Vitamin B6Ingredients
Vitamin B1Ingredients
Vitamin AIngredients
Vitamin B2Ingredients
A B VitaminIngredients
Vitamin B12Ingredients
Vitamin D3.Ingredients

Ingredient text

Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy , Baking Soda, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2026-03-12

Serving 41GRM · Package – High energy density

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