Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Lucky Charms Marshmallow Treat Cereal Bars 8 Count

GENERAL MILLS SALES INC. Per 100 g · Label

44 points among 2,122 in Processed Cereal Products

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 13 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,080mg154% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • CerealIngredients
  • Corn SyrupIngredients
  • SugarIngredients
  • MarshmallowsIngredients
  • Vegetable OilIngredients
  • Crisp RiceIngredients
  • FructoseIngredients
  • Vegetable Additives
  • . Contains 2% or less of: Whey PowderAdditives
  • Soy Additives
  • Additives
  • SaltIngredients
  • Artificial Flavor.Ingredients
Ingredient text

Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Sugar, Marshmallows (sugar, corn syrup, corn starch, gelatin, color [red 40, yellow 5 & 6, blue 1], natural and artificial flavor), Vegetable Oil (canola, palm kernel and/or sunflower), Crisp Rice (rice flour, brown sugar syrup, salt), Fructose, Vegetable , . Contains 2% or less of: Whey Powder, Soy , , Salt, Artificial Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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44 points among 2,122 in Processed Cereal Products

Where the calories come from 417kcal

Carbs 70%Protein 4%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein4.2 g8%
Fat12.5 g23%
Carbs75 g23%
Sugars37.5 g38%
Fiber4.2 g17%
Calcium1,080 mg154%
Iron4.6 mg38%
Potassium0 mg0%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753718
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