56 points among 2,122 in Processed Cereal Products
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items
- Frosted Flakes : Whole Grain WheatIngredients
- RiceIngredients
- SugarIngredients
- Milled CornIngredients
- Wheat BranIngredients
- Contains 2% Of Less Of SaltIngredients
- Malt Flavor. Vitamins and Minerals: Reduced IronIngredients
- NiacinamideIngredients
- Vitamin B6Ingredients
- Vitamin B2Ingredients
- Vitamin B1Ingredients
- Folic AcidAdditives
- Vitamin D3Ingredients
- Vitamin B12. Cheez-It Cracker : Whole Wheat FlourIngredients
- Enriched FlourIngredients
- White Cheddar CheeseIngredients
- Soybean Oil . Contains 2% Or Less Of SaltIngredients
- PaprikaIngredients
- YeastAdditives
- Paprika Extract ColorIngredients
- Turmeric Extract ColorIngredients
- Annatto Extract ColorAdditives
- Soy . 100% Juice - Apple Juice: WaterAdditives
- Apple Juice ConcentrateIngredients
- Vitamin C .Ingredients
Ingredient text
Frosted Flakes (Reduced Sugar): Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Contains 2% Of Less Of Salt, Malt Flavor. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy . 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
More
56 points among 2,122 in Processed Cereal Products
Where the calories come from 160kcal
Carbs 82%Protein 6%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2752977