43 points among 2,122 in Processed Cereal Products
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.5 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 2 additives
- Whole Grain OatsIngredients
- SugarIngredients
- Modified Corn StarchIngredients
- Whole Grain CornIngredients
- Canola and/or Sunflower OilIngredients
- HoneyIngredients
- MolassesIngredients
- SaltIngredients
- Brown Rice FlourIngredients
- Corn StarchIngredients
- Baking SodaIngredients
- Tripotassium PhosphateIngredients
- ColorIngredients
- Natural Almond FlavorIngredients
- Rosemary Extract. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
- Iron and ZincIngredients
- Vitamin CIngredients
- A B VitaminIngredients
- A B VitaminIngredients
- Vitamin B1Ingredients
- Vitamin B6Ingredients
- Vitamin B2Ingredients
- Vitamin B12Ingredients
- Vitamin AIngredients
- A B VitaminIngredients
- Vitamin D3Ingredients
Ingredient text
Whole Grain Oats, Sugar, Modified Corn Starch, Whole Grain Corn, Canola and/or Sunflower Oil, Honey, Molasses, Salt, Brown Rice Flour, Corn Starch, Baking Soda, Tripotassium Phosphate, Color (caramel color, annatto extract), Natural Almond Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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43 points among 2,122 in Processed Cereal Products
Where the calories come from 393kcal
Carbs 74%Protein 7%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2751727