Cheerios Granola Chocolate Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
40 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.8 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.3mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 2 additives
- Whole Grain OatsIngredients
- SugarIngredients
- Whole Grain CornIngredients
- Canola and/or Sunflower OilIngredients
- Modified Corn StarchIngredients
- Cocoa Processed with AlkaliIngredients
- Corn SyrupIngredients
- SaltIngredients
- Brown Rice FlourIngredients
- Unsweetened ChocolateIngredients
- Corn StarchIngredients
- Baking SodaIngredients
- Tripotassium PhosphateIngredients
- Natural FlavorIngredients
- ColorIngredients
- Rosemary Extract. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
- Iron and ZincIngredients
- Vitamin CIngredients
- A B VitaminIngredients
- A B VitaminIngredients
- Vitamin B1Ingredients
- Vitamin B6Ingredients
- Vitamin B2Ingredients
- Vitamin B12Ingredients
- Vitamin AIngredients
- A B VitaminIngredients
- Vitamin D3.Ingredients
Ingredient text
Whole Grain Oats, Sugar, Whole Grain Corn, Canola and/or Sunflower Oil, Modified Corn Starch, Cocoa Processed with Alkali, Corn Syrup, Salt, Brown Rice Flour, Unsweetened Chocolate, Corn Starch, Baking Soda, Tripotassium Phosphate, Natural Flavor, Color (caramel color, annatto extract), Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
40 points among 2,122 in Processed Cereal Products
Where the calories come from 404kcal
Carbs 73%Protein 8%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2751726