:ratio Trio Vanilla Almond Crunch Breakfast Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
45 points among 2,122 in Processed Cereal Products
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesIsomalt ·
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.2mg77% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 15.4g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 34 items · 2 additives
- AlmondsIngredients
- Soy Protein IsolateIngredients
- Corn MealIngredients
- IsomaltAdditives
- Soluble Corn FiberIngredients
- Whole Grain CornIngredients
- SugarIngredients
- Corn BranIngredients
- Canola and/or Sunflower OilIngredients
- Coconut OilIngredients
- Whey Protein IsolateIngredients
- Sunflower SeedsIngredients
- Pumpkin SeedsIngredients
- SaltIngredients
- InulinIngredients
- ColorIngredients
- CinnamonIngredients
- Sea SaltIngredients
- Natural FlavorIngredients
- Baking SodaIngredients
- Stevia ExtractIngredients
- Vanilla ExtractIngredients
- Almond ExtractIngredients
- Rosemary Extract. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
- Vitamin CIngredients
- Iron and ZincIngredients
- A B VitaminIngredients
- Vitamin B6Ingredients
- Vitamin B1Ingredients
- Vitamin AIngredients
- Vitamin B2Ingredients
- A B VitaminIngredients
- Vitamin B12Ingredients
- Vitamin D3.Ingredients
Ingredient text
Almonds, Soy Protein Isolate, Corn Meal, Isomalt, Soluble Corn Fiber, Whole Grain Corn, Sugar, Corn Bran, Canola and/or Sunflower Oil, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Color (caramel color and annatto extract), Cinnamon, Sea Salt, Natural Flavor, Baking Soda, Stevia Extract, Vanilla Extract, Almond Extract, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
45 points among 2,122 in Processed Cereal Products
Where the calories come from 410kcal
Carbs 43%Protein 22%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746624