Cheerios Protein Berry Cereal Bar
GENERAL MILLS SALES INC. Per 100 g · Label
35 points among 2,122 in Processed Cereal Products
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.9g하루 권장의 56%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.1mg하루 권장의 51%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 19.4g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 194mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
- CerealIngredients
- Soy Protein IsolateIngredients
- Corn SyrupIngredients
- Chicory Root ExtractIngredients
- SugarIngredients
- Vegetable OilIngredients
- FructoseIngredients
- Vegetable Additives
- Rice Starch. Contains 2% or less of: Cranberry FiberIngredients
- Whey Protein ConcentrateIngredients
- Nonfat MilkIngredients
- Soy Additives
- Additives
- SaltIngredients
- Natural FlavorIngredients
- Strawberry Juice Concentrate.Ingredients
Ingredient text
Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Soy Protein Isolate, Corn Syrup, Chicory Root Extract, Sugar, Vegetable Oil (canola, palm and/or palm kernel), Fructose, Vegetable , Rice Starch. Contains 2% or less of: Cranberry Fiber, Whey Protein Concentrate, Nonfat Milk, Soy , , Salt, Natural Flavor, Strawberry Juice Concentrate.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
35 points among 2,122 in Processed Cereal Products
Where the calories come from 389kcal
Carbs 60%Protein 19%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746403